Shake and Bake
Workouts
Monday 1/29/24 @ 2:34 PM
171kj
68rpm
42%
16mph
Saturday 1/27/24 @ 8:32 PM
✅
216kj
75rpm
43%
17mph
Tuesday 5/30/23 @ 8:8 PM
97kj
73rpm
42%
17mph
Monday 5/29/23 @ 8:8 PM
✅
115kj
83rpm
41%
18mph
Sunday 11/13/22 @ 4:34 PM
192kj
64rpm
47%
17mph
Saturday 11/12/22 @ 8:38 PM
✅
216kj
71rpm
46%
17mph
Monday 6/20/22 @ 3:12 PM
✅
71kj
74rpm
44%
17mph
Monday 6/20/22 @ 5:15 PM
53kj
73rpm
39%
15mph
Saturday 8/3/19 @ 2:40 PM
215kj
73rpm
44%
17mph
Saturday 8/24/19 @ 5:58 PM
✅
278kj
80rpm
47%
19mph
Sunday 3/7/21 @ 1:17 AM
54kj
69rpm
41%
16mph
Monday 3/29/21 @ 2:52 PM
✅
65kj
75rpm
42%
17mph
Wednesday 7/22/20 @ 11:23 PM
292kj
71rpm
44%
17mph
Saturday 7/25/20 @ 5:13 PM
✅
373kj
82rpm
44%
18mph
Wednesday 6/3/20 @ 4:19 PM
176kj
63rpm
55%
19mph
Saturday 5/30/20 @ 8:20 PM
✅
212kj
67rpm
55%
20mph
Saturday 5/30/20 @ 4:6 PM
75kj
64rpm
50%
18mph
Thursday 10/11/18 @ 2:31 PM
✅
80kj
68rpm
49%
18mph
Thursday 1/10/19 @ 3:55 AM
221kj
70rpm
47%
18mph
Saturday 1/5/19 @ 6:7 PM
✅
273kj
77rpm
47%
19mph
Workouts
292
kj
Wednesday 7/22/20
176
kj
Wednesday 6/3/20