Shake and Bake
Workouts
Sunday 4/25/21 @ 5:15 PM
301kj
76rpm
41%
17mph
Monday 4/26/21 @ 12:7 PM
✅
404kj
74rpm
47%
19mph
Saturday 5/9/20 @ 3:3 PM
600kj
79rpm
41%
17mph
Friday 5/8/20 @ 10:56 AM
✅
900kj
85rpm
45%
20mph
Wednesday 5/27/20 @ 8:22 PM
184kj
77rpm
40%
16mph
Friday 7/31/20 @ 11:17 AM
✅
251kj
80rpm
43%
18mph
Saturday 4/11/20 @ 3:8 PM
611kj
76rpm
42%
17mph
Friday 4/10/20 @ 10:41 AM
✅
851kj
83rpm
45%
19mph
Tuesday 5/26/20 @ 8:58 PM
✅
174kj
66rpm
44%
16mph
Thursday 5/28/20 @ 11:53 AM
162kj
61rpm
43%
14mph
Wednesday 11/27/19 @ 7:50 PM
402kj
78rpm
41%
17mph
Saturday 12/28/19 @ 12:57 PM
✅
630kj
82rpm
47%
20mph
Sunday 11/10/19 @ 12:19 AM
322kj
78rpm
42%
17mph
Monday 11/11/19 @ 12:24 PM
✅
456kj
80rpm
47%
20mph
Wednesday 10/30/19 @ 3:28 PM
221kj
74rpm
45%
18mph
Thursday 11/7/19 @ 12:21 PM
✅
258kj
71rpm
49%
18mph
Friday 6/7/19 @ 6:1 PM
✅
67kj
76rpm
42%
17mph
Thursday 4/25/19 @ 10:58 AM
50kj
74rpm
37%
15mph
Thursday 1/17/19 @ 6:54 PM
305kj
76rpm
42%
17mph
Friday 1/18/19 @ 1:33 PM
✅
334kj
72rpm
44%
17mph
Workouts
600
kj
Saturday 5/9/20
184
kj
Wednesday 5/27/20
611
kj
Saturday 4/11/20
162
kj
Thursday 5/28/20
402
kj
Wednesday 11/27/19