Shake and Bake
Workouts
Thursday 11/4/21 @ 5:54 PM
124kj
63rpm
39%
13mph
Sunday 6/20/21 @ 6:2 PM
✅
130kj
53rpm
45%
14mph
Saturday 7/31/21 @ 6:59 PM
✅
332kj
69rpm
46%
17mph
Friday 7/23/21 @ 10:48 AM
157kj
46rpm
46%
13mph
Monday 2/8/21 @ 3:18 PM
✅
313kj
75rpm
42%
17mph
Saturday 4/24/21 @ 6:35 PM
271kj
62rpm
45%
16mph
Thursday 11/19/20 @ 1:47 PM
✅
218kj
84rpm
40%
17mph
Saturday 11/14/20 @ 6:24 PM
140kj
67rpm
39%
14mph
Monday 2/22/21 @ 3:37 PM
✅
460kj
77rpm
42%
17mph
Tuesday 2/23/21 @ 12:3 PM
390kj
71rpm
42%
16mph
Tuesday 1/26/21 @ 2:53 PM
✅
198kj
75rpm
41%
17mph
Tuesday 8/18/20 @ 11:1 PM
124kj
83rpm
32%
14mph
Saturday 10/3/20 @ 5:36 PM
✅
384kj
62rpm
45%
16mph
Sunday 9/27/20 @ 7:30 PM
325kj
77rpm
37%
15mph
Wednesday 8/26/20 @ 3:48 PM
✅
314kj
78rpm
42%
17mph
Tuesday 8/25/20 @ 10:37 PM
255kj
77rpm
39%
16mph
Thursday 5/14/20 @ 10:31 PM
✅
240kj
62rpm
52%
18mph
Thursday 5/14/20 @ 10:30 PM
164kj
69rpm
42%
15mph
Monday 5/4/20 @ 10:2 PM
✅
202kj
57rpm
51%
17mph
Monday 2/17/20 @ 10:31 PM
98kj
77rpm
30%
12mph
Workouts
157
kj
Friday 7/23/21
271
kj
Saturday 4/24/21
140
kj
Saturday 11/14/20
124
kj
Tuesday 8/18/20