Shake and Bake
Workouts
Tuesday 1/31/23 @ 4:38 PM
✅
495kj
81rpm
48%
20mph
Sunday 1/22/23 @ 2:33 PM
237kj
74rpm
38%
15mph
Thursday 9/10/20 @ 12:24 PM
285kj
73rpm
41%
16mph
Friday 9/11/20 @ 3:38 PM
✅
320kj
79rpm
41%
17mph
Sunday 11/8/20 @ 2:58 PM
✅
120kj
70rpm
41%
15mph
Thursday 5/13/21 @ 2:19 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 11:35 PM
✅
206kj
79rpm
41%
17mph
Monday 7/13/20 @ 3:51 PM
187kj
83rpm
38%
16mph
Thursday 2/4/21 @ 4:51 PM
✅
342kj
76rpm
43%
17mph
Wednesday 2/19/20 @ 3:42 PM
317kj
85rpm
39%
17mph
Saturday 4/11/20 @ 6:41 PM
103kj
65rpm
43%
15mph
Tuesday 1/5/21 @ 3:0 AM
✅
160kj
68rpm
49%
18mph
Saturday 11/28/20 @ 3:33 PM
✅
327kj
77rpm
40%
16mph
Saturday 11/28/20 @ 6:25 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 10:45 PM
✅
500kj
79rpm
44%
18mph
Friday 11/13/20 @ 5:19 PM
407kj
73rpm
43%
17mph
Saturday 10/3/20 @ 5:36 PM
✅
384kj
62rpm
45%
16mph
Saturday 10/3/20 @ 12:19 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 12:37 PM
278kj
70rpm
41%
15mph
Wednesday 9/23/20 @ 4:25 PM
✅
303kj
70rpm
42%
16mph
Workouts
237
kj
Sunday 1/22/23
kj
Thursday 5/13/21
187
kj
Monday 7/13/20
317
kj
Wednesday 2/19/20
407
kj
Friday 11/13/20