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Shake and Bake
4tsomething
PA
28
Beat addad
VS
addad
Orlando
106 🔥
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
Saturday 12/24/22 @ 4:5 PM
361
kj
77
rpm
52
%
21
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 6:38 PM
✅
368
kj
90
rpm
48
%
22
mph
Friday 1/22/21 @ 3:13 PM
410
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/25/21 @ 2:6 AM
✅
1103
kj
98
rpm
53
%
25
mph
Friday 6/12/20 @ 2:17 AM
193
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/7/21 @ 11:15 PM
✅
408
kj
99
rpm
46
%
22
mph
Tuesday 11/24/20 @ 1:3 PM
206
kj
78
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 5/4/21 @ 2:12 AM
✅
470
kj
92
rpm
52
%
24
mph
Friday 3/12/21 @ 1:33 PM
299
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 3/12/21 @ 2:56 AM
✅
717
kj
91
rpm
53
%
24
mph
Saturday 12/5/20 @ 7:24 PM
✅
366
kj
71
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/4/20 @ 12:25 AM
324
kj
0
rpm
0
%
0
mph
Thursday 11/26/20 @ 1:17 PM
✅
453
kj
75
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/29/20 @ 2:7 PM
436
kj
0
rpm
0
%
0
mph
Thursday 6/4/20 @ 1:40 PM
370
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 12:37 PM
✅
444
kj
0
rpm
0
%
0
mph
Thursday 5/7/20 @ 1:16 PM
279
kj
56
rpm
50
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 6/6/20 @ 3:0 PM
✅
929
kj
96
rpm
57
%
26
mph
Thursday 5/21/20 @ 2:12 PM
293
kj
56
rpm
54
%
17
mph
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
Wednesday 5/20/20 @ 10:32 PM
✅
812
kj
96
rpm
54
%
25
mph
Previous Workouts
Next Workouts
4tsomething
PA
28
Beat addad
VS
addad
Orlando
106 🔥
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
361
kj
Saturday 12/24/22
✅
368
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
410
kj
Friday 1/22/21
✅
1103
kj
Monday 1/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
193
kj
Friday 6/12/20
✅
408
kj
Monday 6/7/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
206
kj
Tuesday 11/24/20
✅
470
kj
Tuesday 5/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Friday 3/12/21
✅
717
kj
Friday 3/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Saturday 12/5/20
324
kj
Friday 12/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
453
kj
Thursday 11/26/20
436
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Thursday 6/4/20
✅
444
kj
Sunday 6/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
279
kj
Thursday 5/7/20
✅
929
kj
Saturday 6/6/20
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
293
kj
Thursday 5/21/20
✅
812
kj
Wednesday 5/20/20
Previous Workouts
Next Workouts