Shake and Bake
VS
Workouts
Monday 11/28/22 @ 3:48 PM
235kj
86rpm
41%
18mph
Friday 12/16/22 @ 10:34 PM
✅
341kj
81rpm
49%
21mph
Sunday 1/9/22 @ 8:55 PM
329kj
84rpm
40%
17mph
Monday 1/10/22 @ 11:4 PM
✅
513kj
81rpm
49%
21mph
Tuesday 8/16/22 @ 1:10 PM
385kj
81rpm
44%
19mph
Monday 5/29/23 @ 4:29 PM
✅
518kj
84rpm
48%
21mph
Tuesday 4/18/23 @ 7:59 PM
327kj
88rpm
39%
17mph
Friday 11/6/20 @ 1:21 AM
✅
524kj
86rpm
48%
21mph
Saturday 3/4/23 @ 6:21 PM
690kj
85rpm
35%
18mph
Friday 3/3/23 @ 11:27 PM
✅
1027kj
80rpm
50%
21mph
Monday 2/13/23 @ 4:37 PM
355kj
84rpm
35%
18mph
Monday 2/13/23 @ 10:36 PM
✅
515kj
84rpm
49%
21mph
Saturday 2/11/23 @ 9:59 PM
256kj
81rpm
39%
19mph
Sunday 2/12/23 @ 4:31 PM
✅
302kj
85rpm
46%
20mph
Wednesday 11/23/22 @ 1:59 PM
484kj
82rpm
43%
18mph
Thursday 11/24/22 @ 5:57 PM
✅
705kj
79rpm
51%
21mph
Tuesday 11/15/22 @ 2:57 PM
354kj
84rpm
42%
18mph
Thursday 10/20/22 @ 10:56 PM
✅
520kj
79rpm
50%
21mph
Sunday 8/7/22 @ 2:18 PM
484kj
80rpm
44%
18mph
Saturday 10/8/22 @ 6:16 PM
✅
720kj
83rpm
50%
21mph
4poohzerky
Roseville, CA
1
VS
dave_b_sweaty
sandiego/indy
157
🔥
Workouts
235
kj
Monday 11/28/22
327
kj
Tuesday 4/18/23
690
kj
Saturday 3/4/23
484
kj
Wednesday 11/23/22
354
kj
Tuesday 11/15/22
484
kj
Sunday 8/7/22