Shake and Bake
Workouts
Friday 7/10/20 @ 11:2 AM
✅
192kj
80rpm
40%
17mph
Saturday 3/7/20 @ 2:4 PM
171kj
89rpm
35%
16mph
Wednesday 3/25/20 @ 5:44 PM
395kj
77rpm
41%
17mph
Sunday 6/13/21 @ 3:43 PM
✅
406kj
87rpm
38%
17mph
Tuesday 11/10/20 @ 6:42 PM
✅
230kj
84rpm
42%
18mph
Sunday 5/2/21 @ 6:38 PM
186kj
87rpm
37%
16mph
Tuesday 4/20/21 @ 4:15 PM
279kj
81rpm
39%
16mph
Sunday 4/18/21 @ 2:53 PM
✅
285kj
89rpm
36%
16mph
Friday 9/11/20 @ 11:43 AM
✅
344kj
83rpm
41%
18mph
Friday 2/19/21 @ 10:33 AM
285kj
88rpm
35%
16mph
Monday 11/23/20 @ 12:47 PM
✅
334kj
82rpm
41%
17mph
Wednesday 11/25/20 @ 2:1 PM
271kj
87rpm
35%
16mph
Saturday 11/14/20 @ 3:58 PM
✅
467kj
82rpm
42%
18mph
Saturday 11/14/20 @ 9:19 PM
368kj
86rpm
37%
16mph
Wednesday 9/23/20 @ 7:51 PM
✅
326kj
85rpm
39%
17mph
Monday 11/25/19 @ 11:9 AM
279kj
87rpm
36%
16mph
Thursday 6/11/20 @ 4:15 PM
✅
419kj
80rpm
41%
17mph
Sunday 6/14/20 @ 5:4 PM
339kj
88rpm
35%
16mph
Monday 6/8/20 @ 4:2 PM
✅
334kj
82rpm
42%
18mph
Tuesday 6/9/20 @ 2:32 PM
274kj
84rpm
38%
16mph
Workouts
171
kj
Saturday 3/7/20
395
kj
Wednesday 3/25/20
186
kj
Sunday 5/2/21
279
kj
Tuesday 4/20/21
368
kj
Saturday 11/14/20
339
kj
Sunday 6/14/20