Shake and Bake
VS
Workouts
Wednesday 9/22/21 @ 10:24 AM
✅
184kj
77rpm
41%
16mph
Wednesday 10/6/21 @ 12:17 PM
159kj
73rpm
40%
15mph
Monday 9/28/20 @ 10:51 AM
120kj
81rpm
39%
16mph
Thursday 10/1/20 @ 12:54 PM
✅
149kj
78rpm
44%
18mph
Saturday 8/15/20 @ 2:50 PM
298kj
80rpm
40%
17mph
Monday 9/14/20 @ 11:46 AM
✅
300kj
74rpm
43%
17mph
Tuesday 9/1/20 @ 10:57 AM
186kj
78rpm
40%
16mph
Friday 8/28/20 @ 11:42 AM
✅
190kj
74rpm
42%
16mph
Monday 7/27/20 @ 10:55 AM
122kj
81rpm
39%
16mph
Friday 8/14/20 @ 12:44 PM
✅
132kj
77rpm
42%
17mph
Tuesday 7/21/20 @ 10:40 AM
✅
197kj
83rpm
39%
16mph
Tuesday 7/14/20 @ 11:16 AM
188kj
76rpm
41%
16mph
Sunday 7/5/20 @ 4:48 PM
✅
309kj
83rpm
40%
17mph
Sunday 7/19/20 @ 3:20 PM
258kj
74rpm
41%
16mph
Wednesday 6/17/20 @ 10:15 AM
✅
183kj
83rpm
38%
16mph
Thursday 6/18/20 @ 12:3 PM
154kj
74rpm
38%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
237kj
84rpm
42%
18mph
Wednesday 5/27/20 @ 12:43 PM
178kj
75rpm
40%
16mph
Saturday 8/3/19 @ 3:8 PM
✅
222kj
83rpm
42%
17mph
Tuesday 5/12/20 @ 12:35 PM
182kj
69rpm
44%
16mph
4mysanityrider
NJ
92
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
41
Workouts
258
kj
Sunday 7/19/20
178
kj
Wednesday 5/27/20