Shake and Bake

Workouts

Saturday 7/16/22 @ 9:14 PM
✅
305kj
77rpm
49%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
213kj
84rpm
40%
17mph
Thursday 2/3/22 @ 11:54 PM
230kj
73rpm
46%
18mph
30 min Encanto Ride
Robin Arzón
Friday 1/28/22 @ 2:3 PM
✅
255kj
85rpm
43%
19mph
Saturday 10/31/20 @ 4:40 PM
✅
259kj
85rpm
43%
19mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Sunday 12/20/20 @ 1:47 PM
235kj
86rpm
41%
18mph
Friday 9/18/20 @ 10:5 PM
✅
340kj
81rpm
50%
21mph
30 min Broadway Ride
Leanne Hainsby
Monday 9/28/20 @ 12:35 PM
235kj
79rpm
43%
18mph
Wednesday 8/12/20 @ 2:19 PM
✅
178kj
90rpm
47%
21mph
15 min Pop Ride
Cody Rigsby
Sunday 8/9/20 @ 1:7 PM
117kj
83rpm
42%
18mph
Thursday 7/23/20 @ 2:1 PM
✅
217kj
86rpm
47%
21mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/22/20 @ 12:58 PM
170kj
85rpm
42%
18mph
Saturday 5/16/20 @ 2:0 PM
✅
356kj
86rpm
49%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 2:45 PM
280kj
77rpm
48%
19mph
Saturday 3/14/20 @ 4:37 PM
✅
297kj
76rpm
50%
20mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 12:41 PM
244kj
74rpm
46%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 305 kj
Saturday 7/16/22
213 kj
Friday 7/15/22
30 min Encanto Ride
Robin Arzón
230 kj
Thursday 2/3/22
✅ 255 kj
Friday 1/28/22
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 259 kj
Saturday 10/31/20
235 kj
Sunday 12/20/20
30 min Broadway Ride
Leanne Hainsby
✅ 340 kj
Friday 9/18/20
235 kj
Monday 9/28/20
15 min Pop Ride
Cody Rigsby
✅ 178 kj
Wednesday 8/12/20
117 kj
Sunday 8/9/20
20 min Pop Ride
Emma Lovewell
✅ 217 kj
Thursday 7/23/20
170 kj
Wednesday 7/22/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 356 kj
Saturday 5/16/20
280 kj
Tuesday 5/19/20
30 min Live DJ Ride
Cody Rigsby
✅ 297 kj
Saturday 3/14/20
244 kj
Tuesday 3/17/20