Shake and Bake
Workouts
Sunday 4/22/18 @ 4:4 PM
358kj
88rpm
36%
16mph
Sunday 4/14/19 @ 4:18 PM
✅
673kj
89rpm
47%
21mph
Saturday 8/11/18 @ 4:44 PM
421kj
85rpm
39%
17mph
Wednesday 6/5/19 @ 4:27 PM
✅
661kj
86rpm
47%
21mph
Tuesday 7/17/18 @ 1:19 AM
211kj
85rpm
39%
17mph
Thursday 1/10/19 @ 9:43 PM
✅
351kj
86rpm
48%
21mph
Saturday 6/16/18 @ 4:40 PM
403kj
89rpm
37%
17mph
Sunday 12/2/18 @ 6:20 PM
✅
608kj
86rpm
46%
20mph
Saturday 11/17/18 @ 5:42 PM
638kj
84rpm
40%
17mph
Saturday 11/17/18 @ 5:38 PM
✅
985kj
82rpm
49%
21mph
Thursday 11/8/18 @ 10:31 PM
288kj
81rpm
37%
16mph
Thursday 11/8/18 @ 10:24 PM
✅
502kj
86rpm
48%
21mph
Wednesday 2/14/18 @ 1:19 AM
178kj
90rpm
29%
14mph
Wednesday 10/31/18 @ 10:24 PM
✅
454kj
92rpm
44%
20mph
Friday 8/3/18 @ 4:28 PM
231kj
79rpm
44%
18mph
Friday 8/3/18 @ 4:20 PM
✅
322kj
85rpm
47%
20mph
Thursday 6/21/18 @ 9:27 PM
282kj
91rpm
36%
16mph
Saturday 6/23/18 @ 4:6 PM
✅
467kj
90rpm
44%
20mph
Saturday 4/14/18 @ 4:41 PM
351kj
87rpm
36%
16mph
Saturday 4/14/18 @ 4:37 PM
✅
575kj
85rpm
45%
20mph
Workouts
358
kj
Sunday 4/22/18
421
kj
Saturday 8/11/18
638
kj
Saturday 11/17/18
178
kj
Wednesday 2/14/18
282
kj
Thursday 6/21/18
351
kj
Saturday 4/14/18