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Shake and Bake
4good5bad
Las Vegas
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
108 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
Saturday 6/1/19 @ 5:25 PM
216
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/2/19 @ 10:4 AM
✅
350
kj
88
rpm
40
%
18
mph
Sunday 4/22/18 @ 4:4 PM
358
kj
88
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/6/20 @ 4:36 PM
✅
479
kj
87
rpm
42
%
18
mph
Thursday 3/22/18 @ 9:25 PM
233
kj
90
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/15/19 @ 9:25 AM
✅
348
kj
90
rpm
39
%
18
mph
Wednesday 12/13/17 @ 1:22 AM
216
kj
79
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 1:2 PM
✅
480
kj
79
rpm
44
%
18
mph
Saturday 9/29/18 @ 4:42 PM
406
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/30/18 @ 12:16 PM
✅
529
kj
85
rpm
44
%
19
mph
Friday 5/11/18 @ 10:12 PM
254
kj
91
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/28/18 @ 9:39 AM
✅
314
kj
87
rpm
39
%
17
mph
Tuesday 7/31/18 @ 12:50 AM
264
kj
94
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Friday 8/3/18 @ 11:44 AM
✅
331
kj
90
rpm
38
%
17
mph
Sunday 6/24/18 @ 4:42 PM
300
kj
92
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/26/18 @ 9:59 AM
✅
317
kj
83
rpm
40
%
17
mph
Wednesday 1/17/18 @ 12:49 AM
182
kj
88
rpm
30
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/23/18 @ 9:14 AM
✅
314
kj
89
rpm
38
%
17
mph
Wednesday 2/21/18 @ 1:9 AM
174
kj
87
rpm
28
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/20/18 @ 10:40 AM
✅
265
kj
87
rpm
36
%
16
mph
Previous Workouts
Next Workouts
4good5bad
Las Vegas
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
108 🔥
Beat 4good5bad
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
216
kj
Saturday 6/1/19
✅
350
kj
Tuesday 7/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
358
kj
Sunday 4/22/18
✅
479
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
233
kj
Thursday 3/22/18
✅
348
kj
Monday 4/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Wednesday 12/13/17
✅
480
kj
Sunday 1/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Saturday 9/29/18
✅
529
kj
Sunday 9/30/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Friday 5/11/18
✅
314
kj
Tuesday 8/28/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
264
kj
Tuesday 7/31/18
✅
331
kj
Friday 8/3/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
300
kj
Sunday 6/24/18
✅
317
kj
Thursday 4/26/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
182
kj
Wednesday 1/17/18
✅
314
kj
Monday 4/23/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
174
kj
Wednesday 2/21/18
✅
265
kj
Tuesday 2/20/18
Previous Workouts
Next Workouts