Shake and Bake
Workouts
Sunday 1/23/22 @ 2:2 PM
445kj
67rpm
48%
17mph
Monday 2/5/24 @ 12:22 AM
✅
769kj
76rpm
54%
22mph
Sunday 10/10/21 @ 2:49 PM
483kj
80rpm
48%
20mph
Monday 10/11/21 @ 1:5 PM
✅
588kj
75rpm
55%
22mph
Sunday 6/30/19 @ 11:38 AM
679kj
78rpm
51%
21mph
Saturday 1/11/20 @ 3:27 PM
✅
837kj
78rpm
56%
23mph
Friday 11/1/19 @ 11:6 AM
497kj
80rpm
49%
21mph
Saturday 11/2/19 @ 1:28 PM
✅
568kj
79rpm
53%
22mph
Sunday 9/15/19 @ 11:44 AM
544kj
82rpm
50%
21mph
Tuesday 9/17/19 @ 8:10 PM
✅
615kj
77rpm
55%
22mph
Tuesday 4/16/19 @ 11:9 AM
475kj
76rpm
51%
20mph
Thursday 4/18/19 @ 12:25 PM
✅
500kj
78rpm
51%
21mph
Thursday 2/7/19 @ 12:30 PM
653kj
80rpm
50%
21mph
Saturday 2/9/19 @ 1:47 PM
✅
820kj
85rpm
52%
22mph
Wednesday 12/26/18 @ 12:20 PM
✅
506kj
72rpm
54%
21mph
Friday 1/12/18 @ 11:22 PM
459kj
78rpm
49%
20mph
Tuesday 11/13/18 @ 12:12 PM
459kj
82rpm
47%
20mph
Tuesday 11/13/18 @ 12:56 PM
✅
555kj
82rpm
51%
22mph
Tuesday 5/22/18 @ 11:21 AM
525kj
71rpm
55%
21mph
Friday 5/18/18 @ 6:30 PM
✅
631kj
77rpm
56%
23mph
Workouts
445
kj
Sunday 1/23/22
679
kj
Sunday 6/30/19
497
kj
Friday 11/1/19
475
kj
Tuesday 4/16/19
653
kj
Thursday 2/7/19
459
kj
Tuesday 11/13/18