Shake and Bake
Workouts
Saturday 6/13/20 @ 1:4 PM
✅
689kj
83rpm
49%
21mph
Saturday 6/13/20 @ 2:59 PM
347kj
91rpm
35%
16mph
Saturday 11/14/20 @ 2:4 PM
✅
682kj
77rpm
51%
21mph
Sunday 11/15/20 @ 6:37 PM
371kj
87rpm
37%
16mph
Wednesday 9/9/20 @ 10:39 AM
✅
489kj
78rpm
49%
20mph
Monday 2/22/21 @ 8:35 PM
267kj
88rpm
35%
16mph
Monday 11/23/20 @ 12:22 PM
✅
513kj
79rpm
50%
20mph
Monday 11/23/20 @ 9:47 PM
263kj
89rpm
34%
16mph
Sunday 3/29/20 @ 2:0 PM
✅
702kj
77rpm
52%
21mph
Friday 3/27/20 @ 11:11 PM
302kj
78rpm
37%
15mph
Sunday 5/30/21 @ 12:18 PM
✅
683kj
78rpm
50%
20mph
Wednesday 4/22/20 @ 9:9 PM
315kj
86rpm
35%
15mph
Thursday 2/27/20 @ 12:46 PM
✅
325kj
82rpm
48%
20mph
Wednesday 4/28/21 @ 12:54 AM
154kj
85rpm
36%
15mph
Tuesday 4/20/21 @ 9:26 AM
✅
480kj
75rpm
51%
20mph
Tuesday 4/20/21 @ 12:18 AM
262kj
89rpm
35%
16mph
Monday 11/25/19 @ 12:15 PM
✅
497kj
83rpm
47%
20mph
Monday 9/21/20 @ 10:30 PM
256kj
83rpm
36%
15mph
Tuesday 6/25/19 @ 10:16 PM
✅
566kj
80rpm
52%
22mph
Monday 6/8/20 @ 9:14 PM
276kj
86rpm
37%
16mph
Workouts
347
kj
Saturday 6/13/20
371
kj
Sunday 11/15/20
302
kj
Friday 3/27/20
154
kj
Wednesday 4/28/21
262
kj
Tuesday 4/20/21