Shake and Bake
Workouts
Tuesday 1/9/24 @ 12:17 PM
✅
447kj
76rpm
48%
20mph
Friday 2/2/24 @ 6:31 PM
341kj
92rpm
37%
18mph
Monday 1/25/21 @ 12:19 PM
✅
514kj
77rpm
51%
21mph
Tuesday 1/26/21 @ 1:2 AM
226kj
60rpm
39%
12mph
Friday 9/1/23 @ 11:12 AM
✅
486kj
80rpm
48%
20mph
Sunday 4/25/21 @ 6:58 PM
369kj
89rpm
37%
17mph
Tuesday 7/20/21 @ 10:34 AM
✅
464kj
80rpm
47%
20mph
Sunday 7/25/21 @ 4:13 PM
kj
rpm
%
0mph
Tuesday 9/28/21 @ 11:28 AM
✅
461kj
77rpm
49%
20mph
Thursday 9/30/21 @ 5:36 PM
359kj
89rpm
39%
18mph
Tuesday 1/21/20 @ 11:58 AM
✅
499kj
78rpm
51%
21mph
Sunday 11/24/19 @ 1:22 AM
423kj
87rpm
44%
19mph
Saturday 12/7/19 @ 1:0 PM
✅
676kj
78rpm
50%
21mph
Tuesday 11/26/19 @ 9:8 PM
539kj
100rpm
37%
18mph
Monday 11/11/19 @ 11:57 AM
✅
552kj
82rpm
50%
21mph
Tuesday 11/12/19 @ 3:19 PM
423kj
79rpm
46%
19mph
Saturday 10/5/19 @ 11:9 AM
✅
509kj
78rpm
50%
20mph
Wednesday 8/7/19 @ 4:47 PM
369kj
82rpm
41%
18mph
Tuesday 6/25/19 @ 10:5 PM
✅
72kj
86rpm
40%
17mph
Monday 7/22/19 @ 3:28 PM
21kj
84rpm
21%
10mph
Workouts
341
kj
Friday 2/2/24
kj
Sunday 7/25/21
359
kj
Thursday 9/30/21
423
kj
Sunday 11/24/19