Shake and Bake
Workouts
Friday 12/11/20 @ 8:36 PM
72kj
57rpm
40%
13mph
Tuesday 1/18/22 @ 11:0 PM
✅
123kj
74rpm
41%
16mph
Wednesday 2/10/21 @ 1:55 PM
69kj
61rpm
38%
13mph
Wednesday 12/30/20 @ 9:56 PM
✅
145kj
80rpm
42%
18mph
Thursday 9/13/18 @ 10:22 PM
197kj
64rpm
40%
14mph
Thursday 9/13/18 @ 10:30 PM
✅
332kj
72rpm
46%
18mph
Sunday 9/9/18 @ 1:50 PM
277kj
66rpm
41%
14mph
Sunday 9/9/18 @ 1:59 PM
✅
309kj
72rpm
39%
15mph
Sunday 5/6/18 @ 2:27 PM
188kj
62rpm
41%
14mph
Sunday 5/6/18 @ 2:25 PM
✅
284kj
75rpm
42%
17mph
Saturday 2/3/18 @ 3:11 PM
191kj
58rpm
43%
14mph
Thursday 1/25/18 @ 11:22 PM
✅
412kj
72rpm
51%
19mph