Shake and Bake
Workouts
Saturday 3/19/22 @ 2:57 PM
510kj
85rpm
43%
19mph
Sunday 8/30/20 @ 11:22 PM
✅
723kj
87rpm
48%
21mph
Tuesday 4/23/19 @ 11:53 AM
462kj
82rpm
48%
20mph
Saturday 1/23/21 @ 11:17 PM
✅
566kj
84rpm
51%
22mph
Wednesday 6/10/20 @ 7:52 PM
383kj
91rpm
41%
19mph
Friday 3/27/20 @ 12:55 PM
✅
463kj
93rpm
43%
20mph
Sunday 9/1/19 @ 9:6 PM
315kj
83rpm
48%
20mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Tuesday 7/23/19 @ 2:38 PM
165kj
86rpm
47%
21mph
Wednesday 7/10/19 @ 1:6 PM
✅
173kj
90rpm
47%
21mph
Sunday 2/2/20 @ 4:22 PM
✅
126kj
83rpm
43%
19mph
Tuesday 1/14/20 @ 3:17 AM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 12:18 PM
184kj
83rpm
45%
19mph
Wednesday 12/4/19 @ 1:4 PM
✅
234kj
88rpm
48%
21mph
Friday 7/5/19 @ 4:38 PM
✅
464kj
80rpm
49%
20mph
Thursday 5/10/18 @ 10:20 PM
kj
rpm
%
0mph
Thursday 5/9/19 @ 12:13 PM
287kj
82rpm
47%
20mph
Monday 5/6/19 @ 4:34 PM
✅
363kj
84rpm
51%
21mph
Saturday 12/29/18 @ 4:43 PM
423kj
79rpm
47%
19mph
Monday 12/31/18 @ 3:22 AM
✅
434kj
79rpm
48%
20mph
Workouts
510
kj
Saturday 3/19/22
383
kj
Wednesday 6/10/20