Shake and Bake
Workouts
Thursday 4/28/22 @ 3:3 PM
✅
135kj
82rpm
40%
17mph
Tuesday 5/3/22 @ 10:58 AM
124kj
82rpm
39%
16mph
Friday 3/19/21 @ 2:41 PM
✅
143kj
82rpm
41%
17mph
Friday 3/12/21 @ 12:53 AM
131kj
73rpm
43%
17mph
Thursday 3/4/21 @ 4:33 PM
✅
253kj
83rpm
44%
19mph
Monday 3/15/21 @ 11:5 PM
183kj
74rpm
42%
16mph
Friday 5/1/20 @ 5:42 PM
✅
156kj
80rpm
48%
20mph
Tuesday 4/7/20 @ 11:21 PM
93kj
72rpm
41%
16mph
Wednesday 4/1/20 @ 1:33 PM
✅
205kj
84rpm
47%
20mph
Monday 4/6/20 @ 6:25 PM
142kj
80rpm
42%
17mph
Tuesday 1/7/20 @ 4:44 PM
✅
186kj
82rpm
45%
19mph
Wednesday 8/28/19 @ 11:14 PM
157kj
77rpm
45%
18mph
Friday 10/4/19 @ 12:34 AM
✅
213kj
84rpm
47%
20mph
Friday 6/14/19 @ 11:26 AM
137kj
75rpm
43%
17mph
Monday 9/23/19 @ 11:47 PM
✅
203kj
85rpm
46%
20mph
Tuesday 9/24/19 @ 12:7 PM
137kj
80rpm
41%
17mph
Saturday 6/15/19 @ 3:14 PM
✅
545kj
77rpm
48%
19mph
Sunday 5/19/19 @ 6:7 PM
390kj
72rpm
43%
17mph
Sunday 5/12/19 @ 5:10 PM
✅
192kj
81rpm
47%
20mph
Monday 5/13/19 @ 11:45 AM
139kj
77rpm
42%
17mph
Workouts
390
kj
Sunday 5/19/19