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Shake and Bake
4boysofmine
Chicago suburb
118 π₯
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
5
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
Tuesday 11/15/22 @ 10:38 PM
β
99
kj
83
rpm
46
%
20
mph
Extra 10: Low Impact Ride
Bradley Rose
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Share
Monday 11/14/22 @ 8:38 PM
46
kj
63
rpm
40
%
14
mph
Friday 12/16/22 @ 4:2 PM
β
191
kj
82
rpm
46
%
20
mph
20 min Country Ride
Hannah Corbin
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Wednesday 12/21/22 @ 9:40 PM
163
kj
58
rpm
56
%
18
mph
Tuesday 12/6/22 @ 1:56 PM
β
274
kj
75
rpm
49
%
19
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Wednesday 12/21/22 @ 9:5 PM
243
kj
59
rpm
55
%
18
mph
Wednesday 11/16/22 @ 4:39 PM
β
92
kj
86
rpm
44
%
19
mph
10 min Low Impact Ride
Denis Morton
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Sunday 11/6/22 @ 8:54 PM
34
kj
50
rpm
42
%
13
mph
Tuesday 10/26/21 @ 1:22 PM
122
kj
80
rpm
39
%
16
mph
20 min Ed Sheeran Recovery Ride
Sam Yo
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Saturday 9/3/22 @ 3:46 PM
β
135
kj
83
rpm
39
%
17
mph
Tuesday 8/9/22 @ 3:39 PM
β
161
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Kendall Toole
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Tuesday 8/9/22 @ 4:16 PM
133
kj
79
rpm
40
%
17
mph
Thursday 6/10/21 @ 2:46 PM
116
kj
97
rpm
33
%
16
mph
20 min Recovery Ride
Matt Wilpers
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Wednesday 8/3/22 @ 5:37 PM
β
137
kj
97
rpm
35
%
17
mph
Tuesday 5/11/21 @ 2:42 PM
β
91
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Jess King
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Share
Wednesday 7/27/22 @ 12:28 AM
54
kj
75
rpm
39
%
15
mph
Saturday 5/28/22 @ 4:48 PM
β
165
kj
86
rpm
42
%
19
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Saturday 5/28/22 @ 4:29 PM
113
kj
64
rpm
44
%
16
mph
Friday 2/25/22 @ 4:46 PM
β
194
kj
87
rpm
45
%
20
mph
20 min Country Ride
Bradley Rose
View Class
Share
Friday 2/25/22 @ 10:57 PM
76
kj
41
rpm
52
%
13
mph
Previous Workouts
Next Workouts
4boysofmine
Chicago suburb
118 π₯
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
5
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Bradley Rose
View Class
Share
β
99
kj
Tuesday 11/15/22
46
kj
Monday 11/14/22
20 min Country Ride
Hannah Corbin
View Class
Share
β
191
kj
Friday 12/16/22
163
kj
Wednesday 12/21/22
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
β
274
kj
Tuesday 12/6/22
243
kj
Wednesday 12/21/22
10 min Low Impact Ride
Denis Morton
View Class
Share
β
92
kj
Wednesday 11/16/22
34
kj
Sunday 11/6/22
20 min Ed Sheeran Recovery Ride
Sam Yo
View Class
Share
122
kj
Tuesday 10/26/21
β
135
kj
Saturday 9/3/22
20 min Low Impact Ride
Kendall Toole
View Class
Share
β
161
kj
Tuesday 8/9/22
133
kj
Tuesday 8/9/22
20 min Recovery Ride
Matt Wilpers
View Class
Share
116
kj
Thursday 6/10/21
β
137
kj
Wednesday 8/3/22
10 min Low Impact Ride
Jess King
View Class
Share
β
91
kj
Tuesday 5/11/21
54
kj
Wednesday 7/27/22
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
165
kj
Saturday 5/28/22
113
kj
Saturday 5/28/22
20 min Country Ride
Bradley Rose
View Class
Share
β
194
kj
Friday 2/25/22
76
kj
Friday 2/25/22
Previous Workouts
Next Workouts