Shake and Bake
VS
Workouts
Tuesday 6/23/20 @ 1:31 PM
✅
401kj
82rpm
44%
19mph
Saturday 2/25/23 @ 1:7 PM
249kj
81rpm
35%
15mph
Thursday 1/7/21 @ 1:57 PM
✅
224kj
85rpm
41%
18mph
Friday 1/29/21 @ 10:55 AM
192kj
86rpm
38%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
251kj
83rpm
43%
18mph
Wednesday 1/18/23 @ 10:54 AM
165kj
82rpm
36%
15mph
Saturday 4/10/21 @ 11:57 AM
205kj
80rpm
38%
16mph
Saturday 10/30/21 @ 11:9 AM
✅
406kj
81rpm
42%
17mph
Tuesday 9/8/20 @ 1:8 PM
✅
83kj
88rpm
34%
16mph
Thursday 7/8/21 @ 10:9 AM
64kj
75rpm
34%
14mph
430am_ironrider
QuixoticRacingClub
83
🔥
VS
armywife1223
NOVA
12
Workouts
192
kj
Friday 1/29/21
165
kj
Wednesday 1/18/23