Shake and Bake
VS
Workouts
Sunday 7/16/23 @ 7:15 PM
177kj
79rpm
39%
16mph
Friday 6/23/23 @ 9:24 PM
✅
605kj
91rpm
57%
26mph
Thursday 7/14/22 @ 4:58 PM
99kj
78rpm
37%
15mph
Wednesday 7/13/22 @ 3:58 PM
✅
569kj
95rpm
64%
29mph
Thursday 12/16/21 @ 8:39 PM
181kj
76rpm
38%
15mph
Tuesday 12/14/21 @ 7:51 PM
✅
735kj
88rpm
64%
28mph
Monday 11/29/21 @ 5:32 PM
✅
105kj
83rpm
35%
15mph
Tuesday 12/7/21 @ 2:16 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 5:49 PM
128kj
80rpm
40%
16mph
Thursday 6/10/21 @ 7:12 PM
✅
560kj
86rpm
68%
29mph
Monday 4/19/21 @ 3:43 PM
✅
122kj
80rpm
39%
16mph
Thursday 4/15/21 @ 3:16 AM
kj
rpm
%
0mph
Monday 12/14/20 @ 5:10 PM
✅
125kj
78rpm
40%
16mph
Saturday 1/2/21 @ 6:11 AM
kj
rpm
%
0mph
Sunday 8/9/20 @ 3:31 PM
157kj
79rpm
38%
15mph
Saturday 8/15/20 @ 6:49 PM
✅
915kj
86rpm
71%
30mph
Sunday 7/19/20 @ 4:20 PM
161kj
79rpm
37%
15mph
Tuesday 7/7/20 @ 6:16 PM
✅
815kj
80rpm
71%
29mph
Tuesday 5/5/20 @ 7:26 PM
✅
131kj
76rpm
35%
14mph
Tuesday 5/5/20 @ 9:47 PM
kj
rpm
%
0mph
40_fit_free
Murrieta CA
31
VS
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
78
🔥
Workouts
kj
Tuesday 5/5/20