Shake and Bake

Workouts

Tuesday 10/31/23 @ 10:17 AM
✅
376kj
74rpm
47%
18mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 10/22/23 @ 7:29 PM
144kj
90rpm
41%
19mph
Wednesday 9/30/20 @ 1:13 PM
401kj
85rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 6:42 PM
✅
567kj
91rpm
46%
21mph

Workouts

45 min Power Zone Ride
Christine D'Ercole
✅ 376 kj
Tuesday 10/31/23
144 kj
Sunday 10/22/23
45 min Power Zone Ride
Matt Wilpers
401 kj
Wednesday 9/30/20
✅ 567 kj
Monday 9/28/20