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Shake and Bake
3stripeddiva
#BGM #BGMTT - IL
176 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
15
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
Saturday 2/5/22 @ 3:33 AM
✅
121
kj
71
rpm
42
%
16
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Thursday 2/3/22 @ 11:29 PM
77
kj
50
rpm
45
%
13
mph
Tuesday 3/23/21 @ 5:1 PM
0
kj
33
rpm
43
%
9
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 9/26/20 @ 4:49 PM
✅
16
kj
29
rpm
46
%
8
mph
Sunday 12/13/20 @ 2:40 AM
✅
165
kj
68
rpm
42
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 12/13/20 @ 11:19 AM
70
kj
41
rpm
43
%
11
mph
Thursday 7/30/20 @ 8:6 PM
✅
139
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 8/6/20 @ 12:33 AM
41
kj
37
rpm
46
%
11
mph
Wednesday 3/25/20 @ 2:43 PM
✅
100
kj
70
rpm
48
%
18
mph
20 min Pop Ride
Ally Love
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Thursday 3/26/20 @ 1:41 PM
46
kj
37
rpm
46
%
11
mph
Tuesday 12/31/19 @ 9:0 PM
✅
218
kj
65
rpm
48
%
17
mph
30 min HIIT & Hills Ride
Ally Love
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Monday 12/2/19 @ 3:30 PM
61
kj
36
rpm
44
%
10
mph
Friday 10/11/19 @ 12:53 AM
✅
255
kj
74
rpm
47
%
19
mph
30 min The Jess King Experience
Jess King
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Friday 10/11/19 @ 1:1 AM
56
kj
38
rpm
41
%
9
mph
Saturday 9/21/19 @ 2:2 PM
✅
322
kj
75
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/21/19 @ 1:54 PM
112
kj
43
rpm
41
%
11
mph
Saturday 6/1/19 @ 3:21 PM
✅
70
kj
72
rpm
44
%
17
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Friday 4/5/19 @ 10:47 PM
30
kj
41
rpm
46
%
11
mph
Thursday 5/23/19 @ 12:23 PM
✅
206
kj
75
rpm
44
%
17
mph
30 min Feel Good Ride
Ally Love
View Class
Share
Thursday 5/9/19 @ 7:28 AM
70
kj
50
rpm
37
%
11
mph
Previous Workouts
Next Workouts
3stripeddiva
#BGM #BGMTT - IL
176 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
15
Beat 3stripeddiva
Workouts
Previous Workouts
Next Workouts
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
✅
121
kj
Saturday 2/5/22
77
kj
Thursday 2/3/22
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
0
kj
Tuesday 3/23/21
✅
16
kj
Saturday 9/26/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
165
kj
Sunday 12/13/20
70
kj
Sunday 12/13/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
139
kj
Thursday 7/30/20
41
kj
Thursday 8/6/20
20 min Pop Ride
Ally Love
View Class
Share
✅
100
kj
Wednesday 3/25/20
46
kj
Thursday 3/26/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
218
kj
Tuesday 12/31/19
61
kj
Monday 12/2/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
255
kj
Friday 10/11/19
56
kj
Friday 10/11/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
322
kj
Saturday 9/21/19
112
kj
Saturday 9/21/19
10 min Low Impact Ride
Ally Love
View Class
Share
✅
70
kj
Saturday 6/1/19
30
kj
Friday 4/5/19
30 min Feel Good Ride
Ally Love
View Class
Share
✅
206
kj
Thursday 5/23/19
70
kj
Thursday 5/9/19
Previous Workouts
Next Workouts