Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 5:34 PM
156kj
72rpm
39%
15mph
Friday 11/10/23 @ 1:56 PM
✅
222kj
78rpm
42%
18mph
Friday 9/8/23 @ 12:53 PM
160kj
73rpm
39%
15mph
Saturday 9/9/23 @ 1:50 PM
✅
235kj
75rpm
45%
18mph
Sunday 7/30/23 @ 11:39 AM
168kj
71rpm
40%
15mph
Sunday 7/9/23 @ 1:57 PM
✅
248kj
74rpm
46%
18mph
Friday 9/18/20 @ 12:15 PM
224kj
75rpm
37%
15mph
Sunday 8/8/21 @ 3:9 PM
✅
391kj
75rpm
47%
19mph
Monday 2/8/21 @ 4:19 PM
49kj
77rpm
36%
15mph
Tuesday 9/15/20 @ 8:32 PM
✅
57kj
75rpm
40%
16mph
Thursday 12/24/20 @ 3:0 PM
165kj
76rpm
38%
15mph
Sunday 1/3/21 @ 3:54 PM
✅
221kj
71rpm
46%
18mph
Saturday 12/26/20 @ 3:51 PM
164kj
77rpm
38%
15mph
Friday 12/25/20 @ 6:51 PM
✅
255kj
78rpm
46%
19mph
Sunday 8/23/20 @ 2:37 PM
✅
128kj
72rpm
43%
16mph
Saturday 1/26/19 @ 3:58 PM
98kj
83rpm
34%
15mph
Monday 1/20/20 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:0 PM
✅
220kj
73rpm
45%
18mph
Tuesday 4/10/18 @ 4:28 PM
101kj
80rpm
27%
12mph
Sunday 1/12/20 @ 7:58 PM
✅
238kj
83rpm
42%
18mph
3mamaflygurl
NYC
15
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
120
🔥
Workouts
224
kj
Friday 9/18/20
164
kj
Saturday 12/26/20