Shake and Bake
Workouts
Friday 2/16/24 @ 4:25 PM
✅
86kj
81rpm
32%
14mph
Saturday 1/20/24 @ 4:48 PM
83kj
72rpm
35%
14mph
Sunday 7/4/21 @ 3:51 PM
✅
234kj
74rpm
38%
15mph
Saturday 7/3/21 @ 3:57 PM
41kj
66rpm
36%
13mph
Monday 8/22/22 @ 11:8 AM
✅
152kj
75rpm
37%
15mph
Tuesday 8/16/22 @ 10:50 AM
133kj
68rpm
39%
14mph
Wednesday 6/15/22 @ 11:4 AM
151kj
75rpm
38%
15mph
Friday 4/29/22 @ 10:31 AM
✅
151kj
67rpm
39%
15mph
Monday 6/13/22 @ 10:55 AM
✅
157kj
67rpm
42%
15mph
Wednesday 5/4/22 @ 11:29 AM
133kj
64rpm
38%
14mph
Wednesday 8/11/21 @ 3:30 PM
138kj
72rpm
37%
15mph
Friday 8/13/21 @ 9:55 AM
✅
149kj
69rpm
41%
15mph
Wednesday 7/21/21 @ 4:17 PM
✅
151kj
74rpm
39%
15mph
Monday 7/12/21 @ 10:29 AM
144kj
68rpm
40%
15mph
Friday 9/25/20 @ 3:2 PM
89kj
78rpm
34%
14mph
Tuesday 4/21/20 @ 11:8 AM
✅
95kj
71rpm
38%
14mph
Friday 4/10/20 @ 2:45 PM
147kj
76rpm
36%
15mph
Saturday 11/24/18 @ 4:33 PM
✅
164kj
72rpm
40%
16mph
Thursday 10/31/19 @ 10:48 PM
70kj
76rpm
36%
15mph
Saturday 10/5/19 @ 3:26 PM
✅
76kj
69rpm
41%
15mph
Workouts
151
kj
Wednesday 6/15/22
147
kj
Friday 4/10/20