Shake and Bake

Workouts

Friday 3/4/22 @ 12:6 PM
✅
300kj
74rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 2:17 PM
198kj
86rpm
37%
17mph
Sunday 3/29/20 @ 3:57 PM
✅
337kj
74rpm
53%
21mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:53 PM
219kj
87rpm
40%
18mph
Thursday 3/26/20 @ 3:42 PM
✅
317kj
81rpm
49%
20mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:25 PM
262kj
83rpm
44%
19mph
Saturday 11/23/19 @ 3:31 PM
✅
296kj
77rpm
49%
20mph
30 min Coldplay Ride
Emma Lovewell
Friday 3/13/20 @ 4:35 PM
251kj
82rpm
44%
19mph
Sunday 1/26/20 @ 10:0 PM
✅
481kj
79rpm
50%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/25/20 @ 2:57 PM
425kj
83rpm
46%
19mph
Friday 10/11/19 @ 12:57 AM
✅
313kj
82rpm
48%
20mph
30 min The Jess King Experience
Jess King
Friday 10/11/19 @ 12:53 AM
303kj
87rpm
45%
20mph
Sunday 7/21/19 @ 4:42 PM
421kj
79rpm
47%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:52 AM
✅
431kj
78rpm
48%
20mph
Saturday 4/6/19 @ 7:42 PM
409kj
77rpm
48%
19mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 4/4/19 @ 9:25 PM
✅
416kj
81rpm
46%
19mph
Sunday 2/25/18 @ 7:12 PM
✅
285kj
81rpm
47%
19mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 2/20/18 @ 2:32 PM
kj
rpm
%
0mph
Sunday 1/21/18 @ 7:51 PM
✅
439kj
79rpm
48%
20mph
45 min Feel Good Ride
Ally Love
Sunday 1/21/18 @ 1:25 PM
305kj
80rpm
41%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 300 kj
Friday 3/4/22
198 kj
Thursday 3/3/22
30 min Sundays with Love
Ally Love
✅ 337 kj
Sunday 3/29/20
219 kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
✅ 317 kj
Thursday 3/26/20
262 kj
Thursday 3/19/20
30 min Coldplay Ride
Emma Lovewell
✅ 296 kj
Saturday 11/23/19
251 kj
Friday 3/13/20
45 min Club Bangers Ride
Alex Toussaint
✅ 481 kj
Sunday 1/26/20
425 kj
Saturday 1/25/20
30 min The Jess King Experience
Jess King
✅ 313 kj
Friday 10/11/19
303 kj
Friday 10/11/19
45 min 80s Ride
Jennifer Jacobs
421 kj
Sunday 7/21/19
✅ 431 kj
Friday 6/21/19
45 min My Mixtape Ride
Jenn Sherman
409 kj
Saturday 4/6/19
✅ 416 kj
Thursday 4/4/19
30 min PyeongChang Ride
Robin Arzón
✅ 285 kj
Sunday 2/25/18
kj
Tuesday 2/20/18
45 min Feel Good Ride
Ally Love
✅ 439 kj
Sunday 1/21/18
305 kj
Sunday 1/21/18