Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
3kidsnapback
DMV BGMπ
36
Beat phunkybitch45
VS
phunkybitch45
St. Augustine, FL βπ»πβ
152 π₯
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
Wednesday 7/5/23 @ 10:5 AM
141
kj
76
rpm
36
%
15
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 6/19/23 @ 12:2 PM
β
218
kj
83
rpm
40
%
17
mph
Monday 11/7/22 @ 10:48 AM
221
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 9:17 PM
β
302
kj
87
rpm
38
%
17
mph
Sunday 9/18/22 @ 8:46 PM
309
kj
64
rpm
45
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/1/22 @ 2:31 PM
β
372
kj
85
rpm
37
%
16
mph
Wednesday 8/4/21 @ 9:48 AM
238
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 10:34 PM
β
297
kj
87
rpm
37
%
17
mph
Monday 11/15/21 @ 8:24 PM
230
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Monday 6/7/21 @ 8:57 PM
β
286
kj
90
rpm
36
%
17
mph
Monday 4/11/22 @ 9:11 AM
223
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/11/22 @ 8:31 PM
β
251
kj
83
rpm
35
%
15
mph
Sunday 1/2/22 @ 2:29 PM
228
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Tuesday 1/4/22 @ 3:42 PM
β
270
kj
82
rpm
38
%
16
mph
Monday 8/16/21 @ 9:54 AM
229
kj
79
rpm
35
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 8/15/21 @ 10:17 PM
β
259
kj
80
rpm
32
%
14
mph
Thursday 3/19/20 @ 2:21 PM
β
221
kj
53
rpm
58
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/24/20 @ 10:47 PM
168
kj
0
rpm
0
%
0
mph
Sunday 12/22/19 @ 2:8 AM
β
156
kj
64
rpm
42
%
14
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Sunday 12/22/19 @ 11:14 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
3kidsnapback
DMV BGMπ
36
Beat phunkybitch45
VS
phunkybitch45
St. Augustine, FL βπ»πβ
152 π₯
Beat 3kidsnapback
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
141
kj
Wednesday 7/5/23
β
218
kj
Monday 6/19/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
221
kj
Monday 11/7/22
β
302
kj
Monday 11/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Sunday 9/18/22
β
372
kj
Saturday 10/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Wednesday 8/4/21
β
297
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
230
kj
Monday 11/15/21
β
286
kj
Monday 6/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Monday 4/11/22
β
251
kj
Monday 4/11/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
228
kj
Sunday 1/2/22
β
270
kj
Tuesday 1/4/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
229
kj
Monday 8/16/21
β
259
kj
Sunday 8/15/21
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
221
kj
Thursday 3/19/20
168
kj
Tuesday 3/24/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
β
156
kj
Sunday 12/22/19
kj
Sunday 12/22/19
Previous Workouts
Next Workouts