Shake and Bake
Workouts
Wednesday 12/29/21 @ 10:4 AM
✅
93kj
59rpm
50%
16mph
Monday 12/27/21 @ 5:34 PM
84kj
48rpm
56%
16mph
Sunday 10/24/21 @ 10:5 PM
✅
189kj
65rpm
49%
16mph
Wednesday 10/27/21 @ 9:41 PM
185kj
56rpm
52%
16mph
Friday 3/5/21 @ 10:12 AM
✅
223kj
46rpm
68%
17mph
Tuesday 3/9/21 @ 11:17 PM
190kj
62rpm
48%
17mph
Thursday 2/25/21 @ 10:36 AM
✅
216kj
49rpm
64%
17mph
Thursday 2/25/21 @ 9:14 PM
175kj
59rpm
47%
16mph
Sunday 2/7/21 @ 3:1 PM
✅
72kj
51rpm
61%
17mph
Thursday 1/21/21 @ 9:49 PM
62kj
50rpm
56%
16mph
Wednesday 12/23/20 @ 1:8 AM
✅
236kj
49rpm
65%
18mph
Thursday 12/17/20 @ 10:20 PM
184kj
55rpm
52%
16mph
Tuesday 11/3/20 @ 10:59 AM
✅
52kj
84rpm
35%
15mph
Monday 11/2/20 @ 10:45 PM
43kj
54rpm
45%
14mph
Thursday 10/29/20 @ 9:48 AM
✅
217kj
53rpm
61%
17mph
Wednesday 10/28/20 @ 11:29 PM
144kj
45rpm
55%
14mph
Sunday 5/17/20 @ 10:8 PM
✅
220kj
57rpm
57%
17mph
Tuesday 5/19/20 @ 11:33 AM
135kj
52rpm
48%
14mph
Friday 1/17/20 @ 12:41 PM
✅
268kj
0rpm
0%
0mph
Sunday 1/12/20 @ 1:13 AM
184kj
55rpm
53%
16mph
Workouts
84
kj
Monday 12/27/21
190
kj
Tuesday 3/9/21
175
kj
Thursday 2/25/21
184
kj
Thursday 12/17/20
144
kj
Wednesday 10/28/20
135
kj
Tuesday 5/19/20