Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:38 AM
118kj
79rpm
32%
13mph
Wednesday 6/14/23 @ 1:12 AM
✅
337kj
82rpm
49%
21mph
Thursday 8/5/21 @ 9:37 PM
✅
328kj
84rpm
40%
17mph
Saturday 8/7/21 @ 12:23 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 1:22 AM
306kj
85rpm
37%
16mph
Tuesday 8/3/21 @ 7:36 PM
✅
542kj
90rpm
46%
21mph
Tuesday 6/8/21 @ 7:26 PM
317kj
83rpm
40%
17mph
Monday 6/7/21 @ 7:39 PM
✅
568kj
85rpm
48%
22mph
Wednesday 2/17/21 @ 11:44 PM
453kj
81rpm
42%
18mph
Friday 2/19/21 @ 9:5 PM
✅
805kj
81rpm
53%
22mph
Friday 5/15/20 @ 6:9 PM
168kj
84rpm
36%
16mph
Tuesday 1/26/21 @ 8:44 PM
✅
367kj
87rpm
48%
21mph
Monday 1/4/21 @ 11:16 PM
314kj
81rpm
41%
17mph
Sunday 1/24/21 @ 8:15 PM
✅
569kj
84rpm
51%
22mph
Thursday 6/18/20 @ 3:21 AM
277kj
80rpm
39%
16mph
Wednesday 6/17/20 @ 12:26 PM
✅
547kj
0rpm
0%
0mph
Monday 4/20/20 @ 9:24 PM
228kj
82rpm
35%
15mph
Monday 4/13/20 @ 8:14 PM
✅
566kj
85rpm
50%
22mph
Wednesday 4/8/20 @ 9:36 PM
234kj
77rpm
37%
15mph
Wednesday 3/11/20 @ 12:55 AM
✅
541kj
80rpm
51%
21mph
Workouts
118
kj
Wednesday 6/28/23
317
kj
Tuesday 6/8/21
168
kj
Friday 5/15/20
314
kj
Monday 1/4/21
277
kj
Thursday 6/18/20