Shake and Bake
Workouts
Monday 4/6/20 @ 11:1 PM
229kj
74rpm
38%
15mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 3/3/21 @ 12:58 AM
202kj
84rpm
39%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 7/4/21 @ 4:10 PM
327kj
84rpm
40%
17mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Friday 4/17/20 @ 10:46 PM
219kj
82rpm
35%
15mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Wednesday 12/30/20 @ 1:59 AM
313kj
82rpm
40%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 6/3/21 @ 8:56 PM
436kj
84rpm
39%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 4/27/20 @ 6:31 PM
285kj
83rpm
38%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 10/15/20 @ 1:36 AM
296kj
81rpm
39%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 9/16/20 @ 5:54 PM
300kj
85rpm
39%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 7/8/20 @ 1:41 AM
193kj
84rpm
39%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Workouts
202
kj
Wednesday 3/3/21
327
kj
Sunday 7/4/21
219
kj
Friday 4/17/20
313
kj
Wednesday 12/30/20
296
kj
Thursday 10/15/20
300
kj
Wednesday 9/16/20
193
kj
Wednesday 7/8/20