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Shake and Bake
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Tuesday 1/10/23 @ 10:49 AM
✅
456
kj
95
rpm
42
%
20
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Saturday 1/28/23 @ 3:22 PM
194
kj
76
rpm
34
%
14
mph
Sunday 3/22/20 @ 6:16 PM
✅
456
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 3/23/20 @ 10:0 PM
309
kj
83
rpm
39
%
17
mph
Monday 2/22/21 @ 12:52 PM
✅
250
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/30/20 @ 5:20 PM
231
kj
84
rpm
40
%
17
mph
Sunday 10/27/19 @ 11:19 PM
✅
530
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 6/1/20 @ 11:4 AM
355
kj
79
rpm
43
%
18
mph
Saturday 2/22/20 @ 9:11 PM
✅
605
kj
90
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/29/20 @ 11:31 PM
454
kj
74
rpm
44
%
17
mph
Saturday 5/30/20 @ 1:49 PM
✅
487
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 3/26/20 @ 9:44 PM
328
kj
81
rpm
40
%
17
mph
Monday 5/4/20 @ 11:19 AM
✅
655
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 9:12 PM
513
kj
81
rpm
43
%
18
mph
Monday 1/20/20 @ 7:7 PM
✅
448
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 11:17 PM
297
kj
83
rpm
39
%
17
mph
Wednesday 12/11/19 @ 10:34 PM
✅
553
kj
84
rpm
50
%
21
mph
45 min Climb Ride
Matt Wilpers
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Share
Thursday 12/12/19 @ 11:54 PM
283
kj
80
rpm
39
%
16
mph
Saturday 11/30/19 @ 8:44 PM
✅
514
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 11:33 PM
271
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
139 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
456
kj
Tuesday 1/10/23
194
kj
Saturday 1/28/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
456
kj
Sunday 3/22/20
309
kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
250
kj
Monday 2/22/21
231
kj
Monday 11/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Sunday 10/27/19
355
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Saturday 2/22/20
454
kj
Sunday 11/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
487
kj
Saturday 5/30/20
328
kj
Thursday 3/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
655
kj
Monday 5/4/20
513
kj
Monday 5/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 1/20/20
297
kj
Thursday 1/16/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
553
kj
Wednesday 12/11/19
283
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
514
kj
Saturday 11/30/19
271
kj
Saturday 11/30/19
Previous Workouts
Next Workouts