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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
130 🔥
Beat angelazoom
VS
angelazoom
ATL
5
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 10:44 PM
✅
164
kj
97
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 1:1 PM
115
kj
89
rpm
29
%
13
mph
Wednesday 12/16/20 @ 1:40 AM
✅
261
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 1:50 PM
193
kj
80
rpm
33
%
14
mph
Saturday 12/28/19 @ 11:25 PM
✅
204
kj
82
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 6/27/20 @ 3:53 PM
148
kj
75
rpm
37
%
14
mph
Tuesday 6/25/19 @ 12:31 AM
✅
315
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/4/19 @ 10:18 AM
227
kj
81
rpm
35
%
15
mph
Thursday 5/14/20 @ 10:27 PM
✅
168
kj
84
rpm
43
%
19
mph
20 min FTP Test Ride
Denis Morton
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Share
Wednesday 8/22/18 @ 6:11 PM
137
kj
73
rpm
43
%
17
mph
Thursday 3/21/19 @ 11:30 PM
✅
44
kj
85
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/12/18 @ 10:12 PM
37
kj
79
rpm
32
%
13
mph
Thursday 2/14/19 @ 3:0 AM
✅
257
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 10:22 AM
209
kj
77
rpm
35
%
14
mph
Thursday 11/29/18 @ 2:38 AM
✅
147
kj
78
rpm
36
%
15
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Monday 8/6/18 @ 12:4 PM
109
kj
66
rpm
36
%
13
mph
Monday 11/26/18 @ 12:58 AM
✅
354
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/14/18 @ 1:7 PM
270
kj
76
rpm
36
%
14
mph
Tuesday 1/16/18 @ 2:15 AM
✅
146
kj
81
rpm
35
%
15
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 1/2/18 @ 5:24 PM
137
kj
73
rpm
37
%
14
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
130 🔥
Beat angelazoom
VS
angelazoom
ATL
5
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
164
kj
Sunday 2/7/21
115
kj
Monday 8/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
261
kj
Wednesday 12/16/20
193
kj
Thursday 4/16/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
204
kj
Saturday 12/28/19
148
kj
Saturday 6/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
315
kj
Tuesday 6/25/19
227
kj
Monday 2/4/19
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
168
kj
Thursday 5/14/20
137
kj
Wednesday 8/22/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
44
kj
Thursday 3/21/19
37
kj
Tuesday 6/12/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
257
kj
Thursday 2/14/19
209
kj
Tuesday 2/12/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
147
kj
Thursday 11/29/18
109
kj
Monday 8/6/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 11/26/18
270
kj
Saturday 4/14/18
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
146
kj
Tuesday 1/16/18
137
kj
Tuesday 1/2/18
Previous Workouts
Next Workouts