Shake and Bake
Workouts
Friday 10/2/20 @ 1:5 AM
✅
504kj
91rpm
40%
19mph
Monday 10/5/20 @ 8:54 PM
435kj
79rpm
41%
17mph
Friday 4/23/21 @ 1:17 AM
✅
332kj
91rpm
38%
18mph
Wednesday 4/21/21 @ 7:2 PM
261kj
84rpm
37%
16mph
Friday 1/29/21 @ 12:33 PM
✅
206kj
82rpm
40%
17mph
Friday 2/15/19 @ 9:55 PM
194kj
83rpm
39%
17mph
Wednesday 11/25/20 @ 12:54 AM
✅
347kj
89rpm
39%
18mph
Tuesday 11/24/20 @ 4:49 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 12:22 AM
✅
348kj
89rpm
39%
18mph
Wednesday 9/23/20 @ 8:33 PM
291kj
83rpm
37%
16mph
Wednesday 9/9/20 @ 7:36 PM
✅
335kj
89rpm
38%
17mph
Friday 9/11/20 @ 6:56 PM
310kj
83rpm
38%
16mph
Wednesday 4/1/20 @ 5:12 PM
324kj
86rpm
39%
17mph
Wednesday 4/1/20 @ 8:33 PM
✅
327kj
83rpm
40%
17mph
Friday 3/27/20 @ 7:37 PM
415kj
86rpm
39%
17mph
Sunday 3/29/20 @ 5:20 PM
✅
421kj
81rpm
41%
17mph
Wednesday 1/22/20 @ 2:53 PM
264kj
84rpm
37%
16mph
Friday 1/24/20 @ 2:24 AM
✅
278kj
81rpm
39%
16mph
Thursday 1/9/20 @ 3:10 PM
87kj
82rpm
33%
14mph
Friday 7/12/19 @ 1:27 PM
✅
87kj
83rpm
33%
14mph
Workouts
261
kj
Wednesday 4/21/21
415
kj
Friday 3/27/20
264
kj
Wednesday 1/22/20
87
kj
Thursday 1/9/20