Shake and Bake
Workouts
Saturday 10/1/22 @ 5:14 PM
✅
644kj
73rpm
44%
17mph
Sunday 10/2/22 @ 8:5 AM
522kj
83rpm
36%
16mph
Thursday 5/13/21 @ 1:10 AM
✅
350kj
83rpm
42%
18mph
Wednesday 12/16/20 @ 4:32 PM
339kj
82rpm
42%
18mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Friday 6/26/20 @ 8:4 AM
203kj
88rpm
38%
17mph
Monday 11/16/20 @ 1:45 AM
333kj
83rpm
42%
18mph
Thursday 10/22/20 @ 10:38 AM
✅
337kj
81rpm
42%
18mph
Tuesday 6/25/19 @ 2:16 AM
318kj
88rpm
39%
17mph
Tuesday 6/9/20 @ 10:0 PM
✅
383kj
83rpm
43%
18mph
Friday 5/1/20 @ 3:15 AM
✅
403kj
83rpm
44%
19mph
Thursday 6/27/19 @ 1:51 PM
368kj
79rpm
43%
18mph
Wednesday 1/22/20 @ 3:33 AM
342kj
86rpm
41%
18mph
Thursday 11/21/19 @ 3:32 PM
✅
342kj
84rpm
41%
18mph
Saturday 11/23/19 @ 3:26 AM
✅
364kj
83rpm
43%
18mph
Tuesday 11/19/19 @ 3:21 PM
348kj
84rpm
42%
18mph
Wednesday 10/9/19 @ 1:49 AM
242kj
85rpm
42%
18mph
Tuesday 10/8/19 @ 1:59 PM
✅
243kj
80rpm
43%
18mph
Wednesday 7/10/19 @ 9:58 PM
336kj
85rpm
40%
18mph
Saturday 7/13/19 @ 3:58 PM
✅
389kj
79rpm
44%
18mph
Workouts
522
kj
Sunday 10/2/22
339
kj
Wednesday 12/16/20
203
kj
Friday 6/26/20
333
kj
Monday 11/16/20
342
kj
Wednesday 1/22/20
348
kj
Tuesday 11/19/19