Shake and Bake
Workouts
Tuesday 11/8/22 @ 2:18 AM
✅
349kj
83rpm
41%
18mph
Monday 11/7/22 @ 7:40 PM
334kj
83rpm
40%
18mph
Tuesday 9/13/22 @ 2:14 AM
✅
465kj
77rpm
44%
18mph
Monday 8/15/22 @ 2:26 PM
461kj
85rpm
41%
18mph
Saturday 9/3/22 @ 4:8 PM
✅
340kj
81rpm
42%
18mph
Saturday 9/3/22 @ 3:42 PM
338kj
82rpm
41%
18mph
Tuesday 6/8/21 @ 12:55 AM
356kj
81rpm
43%
18mph
Thursday 6/10/21 @ 1:35 PM
✅
359kj
92rpm
39%
18mph
Tuesday 5/21/19 @ 1:38 AM
199kj
76rpm
42%
17mph
Wednesday 11/24/21 @ 3:4 PM
✅
244kj
81rpm
44%
18mph
Saturday 2/8/20 @ 2:18 AM
501kj
82rpm
44%
18mph
Monday 2/15/21 @ 5:1 PM
✅
510kj
87rpm
42%
19mph
Wednesday 4/29/20 @ 1:4 AM
✅
366kj
88rpm
40%
18mph
Monday 10/5/20 @ 3:4 PM
309kj
94rpm
33%
16mph
Tuesday 7/16/19 @ 4:27 PM
323kj
93rpm
37%
17mph
Tuesday 10/30/18 @ 3:30 PM
✅
352kj
88rpm
39%
18mph
Wednesday 4/15/20 @ 1:55 AM
✅
384kj
82rpm
44%
19mph
Monday 4/13/20 @ 3:58 PM
357kj
77rpm
44%
18mph
Monday 8/26/19 @ 3:5 PM
342kj
86rpm
41%
18mph
Thursday 1/23/20 @ 6:57 PM
✅
376kj
82rpm
43%
18mph
Workouts
334
kj
Monday 11/7/22
461
kj
Monday 8/15/22
356
kj
Tuesday 6/8/21
199
kj
Tuesday 5/21/19
309
kj
Monday 10/5/20
323
kj
Tuesday 7/16/19