Shake and Bake
Workouts
Monday 7/3/23 @ 3:9 AM
435kj
78rpm
42%
17mph
Sunday 6/25/23 @ 6:32 PM
✅
835kj
84rpm
51%
22mph
Sunday 2/23/20 @ 9:56 PM
456kj
84rpm
41%
18mph
Tuesday 11/24/20 @ 7:22 PM
✅
916kj
88rpm
52%
23mph
Tuesday 8/30/22 @ 3:0 AM
333kj
79rpm
43%
17mph
Saturday 9/3/22 @ 7:51 PM
✅
600kj
84rpm
51%
22mph
Wednesday 8/31/22 @ 3:4 AM
217kj
75rpm
44%
17mph
Friday 6/7/19 @ 11:56 AM
✅
320kj
82rpm
48%
20mph
Friday 5/14/21 @ 9:2 PM
413kj
78rpm
41%
17mph
Monday 5/10/21 @ 11:14 PM
✅
883kj
87rpm
52%
23mph
Sunday 2/21/21 @ 5:42 PM
221kj
90rpm
38%
17mph
Monday 11/23/20 @ 11:8 PM
✅
356kj
88rpm
51%
22mph
Sunday 3/14/21 @ 3:11 AM
324kj
82rpm
41%
17mph
Wednesday 3/10/21 @ 12:43 AM
✅
351kj
88rpm
40%
18mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Monday 7/27/20 @ 1:1 PM
✅
661kj
84rpm
54%
23mph
Monday 12/16/19 @ 2:33 AM
508kj
81rpm
45%
19mph
Saturday 5/2/20 @ 1:38 PM
✅
915kj
89rpm
52%
23mph
Sunday 8/4/19 @ 2:14 AM
213kj
82rpm
42%
17mph
Monday 1/27/20 @ 11:17 PM
✅
377kj
82rpm
52%
22mph
Workouts
435
kj
Monday 7/3/23
333
kj
Tuesday 8/30/22
217
kj
Wednesday 8/31/22
413
kj
Friday 5/14/21
221
kj
Sunday 2/21/21
324
kj
Sunday 3/14/21
307
kj
Saturday 1/16/21