Shake and Bake
Workouts
Wednesday 3/1/23 @ 2:23 PM
328kj
80rpm
41%
17mph
Monday 1/9/23 @ 3:46 PM
✅
337kj
91rpm
38%
18mph
Tuesday 11/8/22 @ 2:18 AM
✅
349kj
83rpm
41%
18mph
Thursday 11/3/22 @ 6:36 PM
335kj
84rpm
40%
18mph
Tuesday 9/13/22 @ 2:14 AM
465kj
77rpm
44%
18mph
Saturday 10/1/22 @ 2:14 PM
✅
514kj
92rpm
40%
19mph
Saturday 9/3/22 @ 4:8 PM
340kj
81rpm
42%
18mph
Friday 7/30/21 @ 5:1 PM
✅
418kj
93rpm
41%
19mph
Tuesday 6/8/21 @ 12:55 AM
356kj
81rpm
43%
18mph
Tuesday 5/11/21 @ 5:26 PM
✅
429kj
92rpm
42%
20mph
Monday 3/1/21 @ 3:54 PM
461kj
82rpm
42%
18mph
Wednesday 2/24/21 @ 11:0 PM
✅
628kj
96rpm
42%
20mph
Saturday 2/8/20 @ 2:18 AM
501kj
82rpm
44%
18mph
Wednesday 2/17/21 @ 10:59 PM
✅
635kj
93rpm
43%
20mph
Saturday 6/15/19 @ 4:43 PM
420kj
86rpm
39%
17mph
Monday 5/25/20 @ 4:3 PM
✅
641kj
89rpm
45%
20mph
Wednesday 4/15/20 @ 1:55 AM
384kj
82rpm
44%
19mph
Monday 4/13/20 @ 10:33 PM
✅
424kj
91rpm
42%
19mph
Monday 8/26/19 @ 3:5 PM
342kj
86rpm
41%
18mph
Monday 8/26/19 @ 4:52 PM
✅
440kj
87rpm
44%
19mph
Workouts
328
kj
Wednesday 3/1/23
335
kj
Thursday 11/3/22
465
kj
Tuesday 9/13/22
356
kj
Tuesday 6/8/21