Shake and Bake
Workouts
Saturday 5/20/23 @ 9:51 PM
407kj
80rpm
39%
17mph
Saturday 8/7/21 @ 6:30 PM
✅
716kj
79rpm
51%
21mph
Tuesday 2/28/23 @ 5:28 PM
325kj
80rpm
41%
17mph
Sunday 6/12/22 @ 8:59 PM
✅
560kj
86rpm
49%
21mph
Friday 2/17/23 @ 1:55 AM
343kj
82rpm
41%
17mph
Sunday 2/26/23 @ 10:45 PM
✅
483kj
81rpm
46%
20mph
Monday 2/13/23 @ 4:51 PM
344kj
82rpm
41%
18mph
Sunday 2/19/23 @ 7:3 PM
✅
500kj
79rpm
51%
21mph
Saturday 1/23/21 @ 5:30 PM
207kj
87rpm
38%
17mph
Wednesday 2/8/23 @ 12:52 PM
✅
339kj
84rpm
48%
21mph
Monday 11/28/22 @ 5:29 PM
323kj
86rpm
38%
17mph
Tuesday 11/2/21 @ 2:19 PM
✅
483kj
85rpm
42%
18mph
Wednesday 6/9/21 @ 1:57 AM
340kj
85rpm
40%
18mph
Thursday 11/18/21 @ 12:21 AM
✅
563kj
83rpm
51%
21mph
Sunday 11/15/20 @ 2:56 AM
325kj
81rpm
42%
17mph
Sunday 11/8/20 @ 11:7 PM
✅
523kj
81rpm
51%
21mph
Sunday 4/26/20 @ 2:13 AM
✅
377kj
85rpm
42%
18mph
Thursday 7/5/18 @ 5:45 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 3:57 PM
✅
496kj
78rpm
45%
18mph
Friday 10/4/19 @ 4:42 PM
kj
rpm
%
0mph
Workouts
407
kj
Saturday 5/20/23
325
kj
Tuesday 2/28/23
344
kj
Monday 2/13/23
207
kj
Saturday 1/23/21
323
kj
Monday 11/28/22
340
kj
Wednesday 6/9/21
325
kj
Sunday 11/15/20