Shake and Bake
Workouts
Thursday 6/22/23 @ 3:53 PM
✅
316kj
79rpm
41%
17mph
Sunday 6/25/23 @ 12:38 PM
241kj
83rpm
36%
15mph
Wednesday 9/11/19 @ 3:55 PM
✅
239kj
84rpm
42%
18mph
Tuesday 4/25/23 @ 10:19 PM
170kj
84rpm
36%
16mph
Monday 2/27/23 @ 12:58 AM
✅
331kj
83rpm
40%
17mph
Wednesday 3/1/23 @ 11:56 PM
226kj
79rpm
36%
15mph
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Saturday 2/22/20 @ 5:48 PM
441kj
88rpm
39%
18mph
Monday 1/23/23 @ 2:26 PM
✅
340kj
81rpm
42%
18mph
Saturday 1/28/23 @ 2:9 PM
211kj
81rpm
34%
15mph
Friday 5/14/21 @ 9:2 PM
✅
413kj
78rpm
41%
17mph
Saturday 5/15/21 @ 3:34 PM
402kj
82rpm
39%
17mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Thursday 10/1/20 @ 11:24 AM
218kj
89rpm
39%
17mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Monday 6/1/20 @ 4:19 PM
355kj
90rpm
39%
18mph
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Sunday 7/5/20 @ 4:11 PM
✅
331kj
82rpm
41%
17mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Saturday 5/2/20 @ 4:1 PM
425kj
89rpm
37%
17mph
Workouts
241
kj
Sunday 6/25/23
226
kj
Wednesday 3/1/23
211
kj
Saturday 1/28/23
402
kj
Saturday 5/15/21
218
kj
Thursday 10/1/20
355
kj
Monday 6/1/20
307
kj
Saturday 1/16/21