Shake and Bake
Workouts
Sunday 2/7/21 @ 5:1 PM
✅
343kj
83rpm
42%
18mph
Thursday 4/29/21 @ 2:33 PM
295kj
74rpm
41%
16mph
Tuesday 8/30/22 @ 3:0 AM
✅
333kj
79rpm
43%
17mph
Friday 9/2/22 @ 1:2 PM
284kj
73rpm
41%
16mph
Wednesday 8/31/22 @ 3:4 AM
✅
217kj
75rpm
44%
17mph
Thursday 4/30/20 @ 8:36 PM
178kj
77rpm
40%
16mph
Sunday 3/14/21 @ 3:11 AM
✅
324kj
82rpm
41%
17mph
Monday 1/4/21 @ 11:37 PM
286kj
70rpm
43%
16mph
Saturday 5/1/21 @ 5:0 PM
✅
473kj
82rpm
42%
18mph
Tuesday 4/27/21 @ 6:32 PM
407kj
74rpm
43%
17mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Wednesday 9/9/20 @ 1:7 AM
178kj
74rpm
40%
16mph
Saturday 1/23/21 @ 4:58 PM
✅
219kj
90rpm
39%
17mph
Monday 10/12/20 @ 1:14 AM
161kj
79rpm
36%
15mph
Saturday 4/18/20 @ 4:58 PM
✅
504kj
82rpm
44%
19mph
Monday 4/13/20 @ 7:27 PM
338kj
75rpm
40%
16mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Saturday 6/6/20 @ 9:9 PM
390kj
70rpm
44%
17mph
Thursday 4/16/20 @ 4:9 PM
✅
393kj
85rpm
43%
19mph
Wednesday 4/15/20 @ 3:35 PM
285kj
80rpm
39%
16mph
Workouts
284
kj
Friday 9/2/22
178
kj
Thursday 4/30/20
286
kj
Monday 1/4/21
407
kj
Tuesday 4/27/21
178
kj
Wednesday 9/9/20
161
kj
Monday 10/12/20
338
kj
Monday 4/13/20
390
kj
Saturday 6/6/20