Shake and Bake
Workouts
Monday 7/10/23 @ 2:34 AM
330kj
76rpm
42%
17mph
Monday 7/5/21 @ 7:53 PM
✅
522kj
91rpm
45%
21mph
Wednesday 8/28/19 @ 10:15 PM
347kj
86rpm
41%
18mph
Monday 5/18/20 @ 3:27 AM
✅
536kj
86rpm
49%
21mph
Saturday 2/22/20 @ 4:15 PM
337kj
84rpm
41%
17mph
Friday 2/21/20 @ 12:42 AM
✅
508kj
88rpm
46%
21mph
Sunday 2/14/21 @ 2:59 AM
359kj
83rpm
41%
18mph
Wednesday 2/17/21 @ 3:29 AM
✅
563kj
97rpm
45%
21mph
Thursday 2/4/21 @ 2:41 AM
225kj
91rpm
39%
18mph
Monday 2/8/21 @ 3:51 AM
✅
354kj
102rpm
43%
21mph
Sunday 11/17/19 @ 6:28 PM
512kj
83rpm
44%
19mph
Tuesday 2/2/21 @ 6:32 PM
✅
692kj
99rpm
43%
21mph
Saturday 1/23/21 @ 4:58 PM
219kj
90rpm
39%
17mph
Thursday 1/21/21 @ 1:41 AM
✅
298kj
93rpm
42%
20mph
Tuesday 11/26/19 @ 2:17 AM
502kj
82rpm
44%
18mph
Friday 6/26/20 @ 7:4 PM
✅
706kj
92rpm
46%
21mph
Friday 9/20/19 @ 4:51 PM
376kj
76rpm
46%
18mph
Friday 9/20/19 @ 2:3 AM
✅
441kj
89rpm
44%
20mph
Wednesday 8/21/19 @ 2:14 AM
330kj
79rpm
43%
18mph
Friday 8/23/19 @ 2:46 AM
✅
444kj
84rpm
46%
20mph
Workouts
347
kj
Wednesday 8/28/19
225
kj
Thursday 2/4/21
512
kj
Sunday 11/17/19
219
kj
Saturday 1/23/21
502
kj
Tuesday 11/26/19
376
kj
Friday 9/20/19
330
kj
Wednesday 8/21/19