Shake and Bake
Workouts
Thursday 3/28/24 @ 11:15 AM
1kj
83rpm
37%
16mph
Sunday 12/24/23 @ 5:53 PM
✅
563kj
80rpm
38%
19mph
Saturday 4/3/21 @ 3:55 PM
✅
545kj
81rpm
46%
19mph
Wednesday 10/11/23 @ 2:36 PM
515kj
93rpm
40%
19mph
Sunday 2/27/22 @ 6:34 PM
378kj
87rpm
42%
18mph
Friday 2/10/23 @ 6:50 PM
✅
413kj
94rpm
30%
19mph
Monday 5/16/22 @ 8:44 PM
✅
561kj
85rpm
44%
19mph
Monday 7/4/22 @ 7:40 PM
442kj
90rpm
38%
18mph
Wednesday 4/27/22 @ 9:47 PM
✅
406kj
85rpm
44%
19mph
Saturday 7/2/22 @ 6:6 PM
325kj
89rpm
39%
17mph
Monday 3/21/22 @ 2:5 PM
✅
412kj
88rpm
43%
19mph
Saturday 3/26/22 @ 3:34 PM
344kj
90rpm
39%
18mph
Thursday 9/9/21 @ 10:45 PM
✅
457kj
91rpm
44%
20mph
Saturday 10/2/21 @ 2:39 PM
392kj
90rpm
45%
19mph
Monday 3/25/19 @ 11:17 PM
315kj
85rpm
40%
17mph
Tuesday 4/2/19 @ 1:12 PM
✅
485kj
87rpm
46%
21mph
Sunday 12/9/18 @ 4:47 PM
617kj
75rpm
51%
20mph
Thursday 12/6/18 @ 1:39 PM
✅
747kj
81rpm
52%
22mph
Sunday 5/6/18 @ 3:12 PM
611kj
82rpm
48%
20mph
Wednesday 12/13/17 @ 1:5 PM
✅
666kj
86rpm
48%
21mph
Workouts
1
kj
Thursday 3/28/24
515
kj
Wednesday 10/11/23
378
kj
Sunday 2/27/22
442
kj
Monday 7/4/22
325
kj
Saturday 7/2/22
344
kj
Saturday 3/26/22
392
kj
Saturday 10/2/21
617
kj
Sunday 12/9/18
611
kj
Sunday 5/6/18