Shake and Bake
Workouts
Friday 4/16/21 @ 1:36 PM
✅
318kj
89rpm
45%
20mph
Monday 9/6/21 @ 5:1 PM
269kj
86rpm
43%
19mph
Thursday 9/10/20 @ 10:10 AM
✅
520kj
88rpm
46%
21mph
Monday 6/20/22 @ 10:22 AM
341kj
84rpm
39%
17mph
Sunday 1/9/22 @ 3:35 PM
✅
502kj
87rpm
47%
21mph
Monday 1/10/22 @ 11:32 AM
380kj
83rpm
42%
18mph
Saturday 10/3/20 @ 1:45 PM
✅
744kj
88rpm
49%
22mph
Sunday 8/22/21 @ 1:19 PM
604kj
88rpm
44%
20mph
Saturday 8/14/21 @ 2:47 PM
✅
660kj
85rpm
47%
21mph
Saturday 8/14/21 @ 2:23 PM
581kj
87rpm
44%
19mph
Thursday 5/27/21 @ 1:41 PM
✅
621kj
87rpm
45%
20mph
Wednesday 5/26/21 @ 10:3 AM
548kj
92rpm
40%
19mph
Thursday 11/12/20 @ 9:59 PM
✅
382kj
85rpm
51%
22mph
Sunday 5/16/21 @ 3:28 PM
227kj
91rpm
38%
18mph
Sunday 4/18/21 @ 1:58 PM
✅
418kj
73rpm
45%
17mph
Sunday 4/18/21 @ 4:39 PM
369kj
92rpm
39%
18mph
Wednesday 2/3/21 @ 1:21 PM
✅
573kj
90rpm
48%
22mph
Friday 6/19/20 @ 7:17 PM
384kj
90rpm
41%
19mph
Thursday 3/26/20 @ 2:4 PM
✅
307kj
74rpm
54%
21mph
Tuesday 3/31/20 @ 4:11 PM
229kj
75rpm
44%
17mph
Workouts
269
kj
Monday 9/6/21
227
kj
Sunday 5/16/21
369
kj
Sunday 4/18/21
384
kj
Friday 6/19/20
229
kj
Tuesday 3/31/20