Shake and Bake
Workouts
Sunday 5/19/24 @ 4:50 PM
236kj
78rpm
44%
18mph
Wednesday 5/15/24 @ 12:34 PM
✅
350kj
84rpm
50%
21mph
Friday 2/2/24 @ 2:19 PM
151kj
75rpm
43%
17mph
Friday 1/12/24 @ 11:46 PM
✅
223kj
85rpm
47%
21mph
Sunday 9/24/23 @ 4:20 PM
227kj
87rpm
39%
17mph
Friday 9/22/23 @ 3:39 PM
✅
370kj
86rpm
49%
22mph
Monday 9/11/23 @ 2:4 PM
85kj
80rpm
43%
18mph
Friday 9/8/23 @ 7:32 PM
✅
111kj
94rpm
44%
21mph
Tuesday 11/8/22 @ 1:42 PM
229kj
78rpm
42%
17mph
Friday 11/4/22 @ 10:2 PM
✅
324kj
84rpm
48%
21mph
Saturday 12/25/21 @ 8:32 PM
229kj
77rpm
44%
18mph
Tuesday 12/21/21 @ 11:28 PM
✅
313kj
76rpm
51%
20mph
Monday 3/22/21 @ 1:15 PM
184kj
78rpm
40%
16mph
Wednesday 3/17/21 @ 10:59 PM
✅
288kj
78rpm
49%
19mph
Saturday 3/20/21 @ 9:34 PM
✅
183kj
86rpm
44%
19mph
Saturday 3/20/21 @ 3:7 PM
167kj
79rpm
45%
18mph
Friday 2/12/21 @ 1:37 AM
231kj
81rpm
43%
18mph
Thursday 7/30/20 @ 9:23 PM
✅
296kj
81rpm
48%
20mph
Monday 12/14/20 @ 1:53 PM
252kj
85rpm
42%
18mph
Monday 12/14/20 @ 11:18 PM
✅
276kj
75rpm
48%
19mph
Workouts
236
kj
Sunday 5/19/24
231
kj
Friday 2/12/21