Shake and Bake

Workouts

Saturday 8/26/23 @ 11:27 PM
393kj
84rpm
43%
19mph
45 min House Ride
Kendall Toole
Monday 8/21/23 @ 11:11 AM
βœ…
464kj
82rpm
46%
20mph
Wednesday 6/21/23 @ 12:50 PM
302kj
74rpm
44%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 7/6/23 @ 12:17 PM
βœ…
364kj
96rpm
44%
21mph
Friday 1/27/23 @ 1:28 PM
243kj
77rpm
43%
18mph
30 min 2010s Ride
Kendall Toole
Monday 1/23/23 @ 11:59 AM
βœ…
287kj
78rpm
47%
20mph
Monday 12/5/22 @ 2:4 PM
235kj
78rpm
43%
18mph
30 min EDM Ride
Hannah Frankson
Thursday 11/24/22 @ 3:48 PM
βœ…
363kj
90rpm
47%
21mph
Friday 9/16/22 @ 1:14 PM
248kj
78rpm
44%
18mph
30 min EDM Ride
Olivia Amato
Saturday 9/3/22 @ 3:6 PM
βœ…
342kj
89rpm
46%
21mph
Monday 7/11/22 @ 12:16 PM
152kj
73rpm
38%
15mph
30 min Low Impact Ride
Hannah Corbin
Friday 5/6/22 @ 11:28 AM
βœ…
374kj
86rpm
49%
22mph
Sunday 12/20/20 @ 8:27 PM
445kj
81rpm
46%
19mph
45 min Rock Ride
Kendall Toole
Tuesday 6/21/22 @ 10:36 AM
βœ…
526kj
90rpm
45%
21mph
Monday 5/9/22 @ 1:48 PM
244kj
79rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 5/7/22 @ 4:39 PM
βœ…
376kj
91rpm
47%
22mph
Wednesday 12/1/21 @ 1:59 PM
βœ…
214kj
77rpm
50%
20mph
20 min Metal Ride
Kendall Toole
Wednesday 10/27/21 @ 12:13 PM
201kj
93rpm
42%
20mph
Sunday 6/27/21 @ 12:30 AM
217kj
82rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 3:16 PM
βœ…
326kj
102rpm
40%
21mph

Workouts

45 min House Ride
Kendall Toole
393 kj
Saturday 8/26/23
βœ… 464 kj
Monday 8/21/23
30 min Pop Ride
Cody Rigsby
302 kj
Wednesday 6/21/23
βœ… 364 kj
Thursday 7/6/23
30 min 2010s Ride
Kendall Toole
243 kj
Friday 1/27/23
βœ… 287 kj
Monday 1/23/23
30 min EDM Ride
Hannah Frankson
235 kj
Monday 12/5/22
βœ… 363 kj
Thursday 11/24/22
30 min EDM Ride
Olivia Amato
248 kj
Friday 9/16/22
βœ… 342 kj
Saturday 9/3/22
30 min Low Impact Ride
Hannah Corbin
152 kj
Monday 7/11/22
βœ… 374 kj
Friday 5/6/22
45 min Rock Ride
Kendall Toole
445 kj
Sunday 12/20/20
βœ… 526 kj
Tuesday 6/21/22
30 min Pop Ride
Cody Rigsby
244 kj
Monday 5/9/22
βœ… 376 kj
Saturday 5/7/22
20 min Metal Ride
Kendall Toole
βœ… 214 kj
Wednesday 12/1/21
201 kj
Wednesday 10/27/21
30 min Live DJ Ride
Cody Rigsby
217 kj
Sunday 6/27/21
βœ… 326 kj
Saturday 6/26/21