Shake and Bake

Workouts

Tuesday 7/19/22 @ 8:22 PM
378kj
62rpm
62%
22mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 12:3 AM
✅
381kj
82rpm
52%
22mph
Wednesday 4/15/20 @ 10:26 PM
✅
425kj
67rpm
63%
23mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/14/20 @ 9:50 PM
386kj
79rpm
53%
22mph
Monday 8/9/21 @ 11:46 PM
✅
660kj
60rpm
69%
23mph
45 min Pop Ride
Cody Rigsby
Monday 8/23/21 @ 11:45 PM
581kj
78rpm
54%
22mph
Monday 12/28/20 @ 11:16 PM
368kj
68rpm
58%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 8:0 PM
✅
372kj
79rpm
53%
22mph
Sunday 9/20/20 @ 2:44 PM
✅
620kj
66rpm
62%
22mph
45 min Live DJ Ride
Robin Arzón
Thursday 10/1/20 @ 11:46 PM
555kj
79rpm
53%
22mph
Friday 7/10/20 @ 10:23 PM
✅
430kj
70rpm
62%
23mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/8/20 @ 10:26 PM
374kj
80rpm
52%
22mph
Tuesday 6/9/20 @ 2:15 PM
✅
344kj
71rpm
55%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 5:34 PM
323kj
75rpm
52%
20mph
Saturday 1/4/20 @ 8:17 PM
✅
392kj
71rpm
58%
22mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/6/20 @ 3:7 AM
362kj
73rpm
55%
21mph
Monday 2/11/19 @ 11:48 AM
502kj
70rpm
55%
21mph
45 min Live DJ Ride
Cody Rigsby
Sunday 2/17/19 @ 9:50 PM
✅
609kj
76rpm
57%
22mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
378 kj
Tuesday 7/19/22
✅ 381 kj
Tuesday 7/19/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 425 kj
Wednesday 4/15/20
386 kj
Tuesday 4/14/20
45 min Pop Ride
Cody Rigsby
✅ 660 kj
Monday 8/9/21
581 kj
Monday 8/23/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
368 kj
Monday 12/28/20
✅ 372 kj
Monday 12/21/20
45 min Live DJ Ride
Robin Arzón
✅ 620 kj
Sunday 9/20/20
555 kj
Thursday 10/1/20
30 min Hip Hop Ride
Robin Arzón
✅ 430 kj
Friday 7/10/20
374 kj
Wednesday 7/8/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 344 kj
Tuesday 6/9/20
323 kj
Saturday 6/6/20
30 min Live DJ Ride
Cody Rigsby
✅ 392 kj
Saturday 1/4/20
362 kj
Monday 1/6/20
45 min Live DJ Ride
Cody Rigsby
502 kj
Monday 2/11/19
✅ 609 kj
Sunday 2/17/19