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Shake and Bake
2spin4mamba
#FGF- Chicago
57 🔥
Beat annasthatbitch
VS
annasthatbitch
Chicago
42
Beat 2spin4mamba
Workouts
Previous Workouts
Tuesday 7/19/22 @ 8:22 PM
378
kj
62
rpm
62
%
22
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Tuesday 7/19/22 @ 12:3 AM
✅
381
kj
82
rpm
52
%
22
mph
Wednesday 4/15/20 @ 10:26 PM
✅
425
kj
67
rpm
63
%
23
mph
30 min The Greatest Showman Ride
Robin Arzón
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Tuesday 4/14/20 @ 9:50 PM
386
kj
79
rpm
53
%
22
mph
Monday 8/9/21 @ 11:46 PM
✅
660
kj
60
rpm
69
%
23
mph
45 min Pop Ride
Cody Rigsby
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Monday 8/23/21 @ 11:45 PM
581
kj
78
rpm
54
%
22
mph
Monday 12/28/20 @ 11:16 PM
368
kj
68
rpm
58
%
21
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 12/21/20 @ 8:0 PM
✅
372
kj
79
rpm
53
%
22
mph
Sunday 9/20/20 @ 2:44 PM
✅
620
kj
66
rpm
62
%
22
mph
45 min Live DJ Ride
Robin Arzón
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Thursday 10/1/20 @ 11:46 PM
555
kj
79
rpm
53
%
22
mph
Friday 7/10/20 @ 10:23 PM
✅
430
kj
70
rpm
62
%
23
mph
30 min Hip Hop Ride
Robin Arzón
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Wednesday 7/8/20 @ 10:26 PM
374
kj
80
rpm
52
%
22
mph
Tuesday 6/9/20 @ 2:15 PM
✅
344
kj
71
rpm
55
%
21
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Saturday 6/6/20 @ 5:34 PM
323
kj
75
rpm
52
%
20
mph
Saturday 1/4/20 @ 8:17 PM
✅
392
kj
71
rpm
58
%
22
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 1/6/20 @ 3:7 AM
362
kj
73
rpm
55
%
21
mph
Monday 2/11/19 @ 11:48 AM
502
kj
70
rpm
55
%
21
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Sunday 2/17/19 @ 9:50 PM
✅
609
kj
76
rpm
57
%
22
mph
Previous Workouts
2spin4mamba
#FGF- Chicago
57 🔥
Beat annasthatbitch
VS
annasthatbitch
Chicago
42
Beat 2spin4mamba
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
378
kj
Tuesday 7/19/22
✅
381
kj
Tuesday 7/19/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
425
kj
Wednesday 4/15/20
386
kj
Tuesday 4/14/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
660
kj
Monday 8/9/21
581
kj
Monday 8/23/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
368
kj
Monday 12/28/20
✅
372
kj
Monday 12/21/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
620
kj
Sunday 9/20/20
555
kj
Thursday 10/1/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
430
kj
Friday 7/10/20
374
kj
Wednesday 7/8/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
344
kj
Tuesday 6/9/20
323
kj
Saturday 6/6/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
392
kj
Saturday 1/4/20
362
kj
Monday 1/6/20
45 min Live DJ Ride
Cody Rigsby
View Class
Share
502
kj
Monday 2/11/19
✅
609
kj
Sunday 2/17/19
Previous Workouts