Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 11:26 PM
108kj
64rpm
43%
16mph
Friday 1/12/24 @ 12:48 AM
✅
150kj
99rpm
35%
18mph
Sunday 12/24/23 @ 12:50 PM
104kj
63rpm
43%
15mph
Tuesday 12/19/23 @ 11:14 AM
✅
138kj
91rpm
36%
17mph
Saturday 9/16/23 @ 10:26 PM
47kj
60rpm
43%
15mph
Friday 9/15/23 @ 8:58 PM
✅
92kj
86rpm
44%
19mph
Saturday 5/27/23 @ 11:47 PM
167kj
62rpm
45%
16mph
Wednesday 5/17/23 @ 11:23 PM
✅
240kj
85rpm
41%
18mph
Monday 12/13/21 @ 10:58 PM
146kj
68rpm
40%
15mph
Wednesday 12/7/22 @ 7:14 PM
✅
229kj
82rpm
42%
18mph
Tuesday 11/8/22 @ 10:25 AM
✅
169kj
71rpm
41%
16mph
Thursday 11/3/22 @ 11:27 PM
92kj
92rpm
25%
12mph
Thursday 8/11/22 @ 7:4 PM
157kj
68rpm
41%
15mph
Friday 2/5/21 @ 1:19 AM
✅
317kj
92rpm
43%
20mph
Tuesday 11/16/21 @ 8:52 PM
188kj
72rpm
37%
14mph
Saturday 1/2/21 @ 9:45 PM
✅
361kj
98rpm
37%
18mph
Friday 9/17/21 @ 8:30 PM
93kj
78rpm
36%
15mph
Friday 7/16/21 @ 12:18 AM
✅
156kj
85rpm
41%
18mph
Sunday 6/6/21 @ 7:39 PM
✅
193kj
74rpm
43%
17mph
Friday 6/4/21 @ 8:56 PM
188kj
101rpm
33%
17mph
2siberiancats
Belmont NC
8
VS
greenandgrowing
Next Run - Best Run
158
🔥
Workouts
108
kj
Wednesday 1/17/24
47
kj
Saturday 9/16/23
167
kj
Saturday 5/27/23
146
kj
Monday 12/13/21
188
kj
Tuesday 11/16/21