Shake and Bake
Workouts
Sunday 7/16/23 @ 11:10 PM
156kj
60rpm
44%
15mph
Wednesday 8/9/23 @ 1:56 PM
✅
237kj
63rpm
51%
18mph
Wednesday 3/8/23 @ 10:41 AM
170kj
68rpm
42%
16mph
Sunday 3/20/22 @ 5:13 PM
✅
247kj
75rpm
45%
18mph
Sunday 1/15/23 @ 11:38 PM
138kj
60rpm
43%
15mph
Sunday 1/8/23 @ 5:58 AM
✅
276kj
67rpm
52%
19mph
Friday 10/7/22 @ 10:51 PM
159kj
68rpm
41%
15mph
Monday 9/21/20 @ 12:6 AM
✅
261kj
65rpm
52%
18mph
Thursday 8/11/22 @ 7:4 PM
157kj
68rpm
41%
15mph
Friday 1/22/21 @ 4:47 PM
✅
232kj
58rpm
53%
17mph
Friday 6/10/22 @ 12:26 AM
135kj
69rpm
38%
14mph
Monday 11/15/21 @ 1:8 AM
✅
252kj
64rpm
46%
18mph
Friday 6/3/22 @ 11:10 PM
75kj
62rpm
39%
13mph
Wednesday 6/10/20 @ 12:4 AM
✅
158kj
70rpm
47%
17mph
Monday 2/14/22 @ 10:45 PM
93kj
72rpm
38%
15mph
Sunday 3/27/22 @ 3:36 AM
✅
173kj
73rpm
47%
18mph
Thursday 3/24/22 @ 3:59 PM
130kj
63rpm
40%
14mph
Monday 6/21/21 @ 7:6 PM
✅
235kj
62rpm
52%
18mph
Friday 7/9/21 @ 1:26 PM
44kj
65rpm
40%
14mph
Thursday 5/28/20 @ 4:23 AM
✅
46kj
65rpm
40%
14mph
Workouts
156
kj
Sunday 7/16/23