Shake and Bake

Workouts

Monday 10/30/23 @ 10:42 PM
βœ…
568kj
95rpm
46%
22mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 11/25/23 @ 2:14 AM
295kj
88rpm
36%
17mph
Saturday 10/30/21 @ 3:56 PM
βœ…
359kj
98rpm
44%
21mph
30 min Pop Ride
Tunde Oyeneyin
Wednesday 10/13/21 @ 11:43 PM
237kj
78rpm
44%
18mph
Saturday 3/13/21 @ 10:54 PM
βœ…
553kj
90rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/11/21 @ 5:23 PM
409kj
94rpm
36%
17mph
Tuesday 3/30/21 @ 12:4 AM
βœ…
550kj
89rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/28/21 @ 10:56 PM
429kj
94rpm
37%
17mph
Wednesday 3/10/21 @ 1:36 AM
βœ…
414kj
89rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/11/21 @ 8:57 PM
258kj
87rpm
35%
16mph
Tuesday 12/1/20 @ 1:14 AM
βœ…
374kj
85rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Friday 10/16/20 @ 12:13 AM
292kj
80rpm
40%
16mph
Saturday 11/28/20 @ 4:24 PM
βœ…
194kj
89rpm
37%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/16/21 @ 12:8 AM
183kj
94rpm
35%
16mph
Monday 12/28/20 @ 10:56 PM
βœ…
304kj
90rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 12/29/20 @ 12:39 AM
150kj
77rpm
36%
15mph
Tuesday 2/25/20 @ 2:12 AM
βœ…
278kj
86rpm
43%
19mph
30 min Classic Rock Ride
Matt Wilpers
Saturday 4/25/20 @ 11:36 PM
209kj
76rpm
43%
17mph
Monday 3/9/20 @ 2:5 AM
βœ…
283kj
87rpm
43%
19mph
30 min Women of Pop Ride
Ally Love
Tuesday 3/10/20 @ 12:13 AM
188kj
79rpm
41%
16mph

Workouts

45 min Power Zone Endurance Rock Ride
Ben Alldis
βœ… 568 kj
Monday 10/30/23
295 kj
Saturday 11/25/23
30 min Pop Ride
Tunde Oyeneyin
βœ… 359 kj
Saturday 10/30/21
237 kj
Wednesday 10/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 553 kj
Saturday 3/13/21
409 kj
Tuesday 5/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 550 kj
Tuesday 3/30/21
429 kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 414 kj
Wednesday 3/10/21
258 kj
Thursday 3/11/21
45 min Power Zone Ride
Matt Wilpers
βœ… 374 kj
Tuesday 12/1/20
292 kj
Friday 10/16/20
30 min Power Zone Endurance Ride
Denis Morton
βœ… 194 kj
Saturday 11/28/20
183 kj
Tuesday 2/16/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 304 kj
Monday 12/28/20
150 kj
Tuesday 12/29/20
30 min Classic Rock Ride
Matt Wilpers
βœ… 278 kj
Tuesday 2/25/20
209 kj
Saturday 4/25/20
30 min Women of Pop Ride
Ally Love
βœ… 283 kj
Monday 3/9/20
188 kj
Tuesday 3/10/20