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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
30
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
89 π₯
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Monday 11/21/22 @ 12:17 AM
548
kj
93
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 3:46 PM
β
756
kj
99
rpm
50
%
24
mph
Wednesday 7/28/21 @ 11:52 PM
480
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 2:28 PM
β
694
kj
96
rpm
50
%
23
mph
Tuesday 3/30/21 @ 12:4 AM
550
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/19/21 @ 3:21 PM
β
984
kj
99
rpm
50
%
24
mph
Friday 3/26/21 @ 3:31 PM
325
kj
94
rpm
43
%
20
mph
30 min The Chicks Ride
Christine D'Ercole
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Share
Thursday 3/25/21 @ 2:46 PM
β
534
kj
87
rpm
57
%
25
mph
Thursday 1/28/21 @ 12:26 AM
336
kj
89
rpm
46
%
21
mph
30 min Post Malone Ride
Ally Love
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Share
Sunday 2/21/21 @ 1:56 PM
β
457
kj
79
rpm
57
%
23
mph
Wednesday 2/3/21 @ 4:18 PM
258
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 11/10/20 @ 3:16 PM
β
477
kj
95
rpm
51
%
24
mph
Tuesday 12/1/20 @ 1:14 AM
374
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 2:27 PM
β
764
kj
95
rpm
52
%
24
mph
Tuesday 6/23/20 @ 1:38 AM
250
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 6/22/20 @ 2:47 PM
β
275
kj
84
rpm
45
%
19
mph
Thursday 1/23/20 @ 2:42 AM
243
kj
79
rpm
44
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Monday 5/18/20 @ 2:0 PM
β
245
kj
83
rpm
43
%
18
mph
Wednesday 4/11/18 @ 1:10 AM
kj
rpm
%
0
mph
30 min HIIT Ride
Ally Love
View Class
Share
Wednesday 4/4/18 @ 1:28 AM
β
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
30
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
89 π₯
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
548
kj
Monday 11/21/22
β
756
kj
Saturday 2/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
480
kj
Wednesday 7/28/21
β
694
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
550
kj
Tuesday 3/30/21
β
984
kj
Friday 3/19/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
325
kj
Friday 3/26/21
β
534
kj
Thursday 3/25/21
30 min Post Malone Ride
Ally Love
View Class
Share
336
kj
Thursday 1/28/21
β
457
kj
Sunday 2/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
258
kj
Wednesday 2/3/21
β
477
kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
374
kj
Tuesday 12/1/20
β
764
kj
Wednesday 12/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
250
kj
Tuesday 6/23/20
β
275
kj
Monday 6/22/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
243
kj
Thursday 1/23/20
β
245
kj
Monday 5/18/20
30 min HIIT Ride
Ally Love
View Class
Share
kj
Wednesday 4/11/18
β
kj
Wednesday 4/4/18
Previous Workouts
Next Workouts