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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
136 π₯
Beat 4poohzerky
VS
4poohzerky
Roseville, CA
1
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Sunday 12/17/23 @ 11:35 PM
β
616
kj
96
rpm
47
%
22
mph
45 min 80s Ride
Denis Morton
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Monday 12/18/23 @ 4:38 PM
332
kj
80
rpm
42
%
18
mph
Thursday 1/26/23 @ 5:2 PM
β
541
kj
96
rpm
45
%
21
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
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Wednesday 9/6/23 @ 4:11 PM
290
kj
89
rpm
37
%
17
mph
Tuesday 10/26/21 @ 12:52 AM
β
470
kj
90
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/28/23 @ 4:28 PM
319
kj
88
rpm
38
%
17
mph
Thursday 6/10/21 @ 12:44 AM
β
264
kj
91
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 10/11/21 @ 12:36 PM
223
kj
87
rpm
39
%
18
mph
Sunday 2/19/23 @ 11:50 PM
β
741
kj
94
rpm
46
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/17/23 @ 7:44 PM
464
kj
86
rpm
35
%
18
mph
Tuesday 12/6/22 @ 12:0 AM
β
544
kj
93
rpm
45
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 12/6/22 @ 2:6 PM
366
kj
86
rpm
41
%
18
mph
Sunday 10/2/22 @ 10:20 PM
β
1037
kj
93
rpm
45
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/30/22 @ 3:0 PM
728
kj
86
rpm
41
%
18
mph
Monday 9/26/22 @ 4:6 PM
β
513
kj
93
rpm
44
%
21
mph
45 min Power Zone 80s Ride
Denis Morton
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Share
Monday 9/26/22 @ 3:10 PM
357
kj
83
rpm
42
%
18
mph
Thursday 4/28/22 @ 4:14 PM
β
222
kj
96
rpm
43
%
21
mph
20 min 80s Rock Ride
Leanne Hainsby
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Share
Wednesday 4/27/22 @ 8:17 PM
150
kj
84
rpm
41
%
18
mph
Monday 5/10/21 @ 9:16 PM
β
501
kj
94
rpm
44
%
21
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Share
Sunday 5/9/21 @ 3:0 PM
4
kj
71
rpm
25
%
10
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
136 π₯
Beat 4poohzerky
VS
4poohzerky
Roseville, CA
1
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Denis Morton
View Class
Share
β
616
kj
Sunday 12/17/23
332
kj
Monday 12/18/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
β
541
kj
Thursday 1/26/23
290
kj
Wednesday 9/6/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
470
kj
Tuesday 10/26/21
319
kj
Monday 8/28/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
264
kj
Thursday 6/10/21
223
kj
Monday 10/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
741
kj
Sunday 2/19/23
464
kj
Friday 2/17/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
544
kj
Tuesday 12/6/22
366
kj
Tuesday 12/6/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1037
kj
Sunday 10/2/22
728
kj
Friday 9/30/22
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
β
513
kj
Monday 9/26/22
357
kj
Monday 9/26/22
20 min 80s Rock Ride
Leanne Hainsby
View Class
Share
β
222
kj
Thursday 4/28/22
150
kj
Wednesday 4/27/22
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
β
501
kj
Monday 5/10/21
4
kj
Sunday 5/9/21
Previous Workouts
Next Workouts